Iron
Iron

Iron is the most abundant mineral in the blood. It is essential for making haemoglobin and red-blood cells and is necessary for the transport of oxygen in the body. Continue browsing this category to find out more about the benefits of iron.

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Product image showing Pre-Vites with Iron Chewables

250 Chewables

Now: €10.85

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Product image showing Feroglobin B12

30 Capsules

Now: €6.35

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Product image showing Radiance Multi Vitamins & Iron One a Day TabletsCustomer Favourite

240 Tablets

Now: €6.99

You Save: €7.00

Up To 50% Off Vitmains, Minerals & Supplements

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Product image showing Lustrous Locks

28 Capsules

Now: €20.29

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Product image showing Iron and Vitamin C Tablets

100 Tablets

Now: €7.45

Buy 2 for  €12

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Product image showing Floradix Tablets

84 Tablets

Now: €14.99

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Product image showing Feroglobin B12 - Liquid Iron

500ml Bottle

Now: €12.95

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Product image showing Apple Liquid Iron Supplement

28 Sachets

Apple

Now: €13.95

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Product image showing Feroglobin B12 - Liquid Iron

200ml Bottle

Now: €7.99

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Product image showing Herbal Liquid Iron

250 Liquid

Now: €12.79

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Iron Tablets

Holland & Barrett stocks a range of iron tablets, including iron supplements that combine the mineral with other beneficial vitamins such as vitamin c. Iron is an essential mineral needed by the body for a number of functions. It helps to make haemoglobin and red-blood cells and is necessary for the transport of oxygen in the body. The mineral also has an important role in the healthy function of the immune system and is vital for cognitive development.

Natural sources of Iron

There are a number of healthy foods that naturally contain iron, such as eggs, fish, liver, whole grain and green leafy vegetables. Iron tablets can be taken as a supplement for those struggling to get their recommended daily allowance through diet. Certain groups such as pregnant or menstruating women are more at risk of iron deficiency than others due to a higher requirement of the mineral and high blood losses respectively.

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