Product Image For Vitamin B-Complex & B-12 Tablets

Holland & Barrett
Vitamin B-Complex & B-12 Tablets

250 Tablets

Product #000193

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Now: €11.69

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Holland & Barrett – Vitamin B-Complex & B-12 Tablets

  • B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue.
  • Vitamin B12 contributes to normal red blood cell formation and has a role in the process of cell division. It also contributes to normal homocysteine metabolism.
  • Protease is a digestive enzyme which supports the breakdown of proteins.
Each tablet contains
Thiamin (VitaminB1) 7mg
636% RDA
Riboflavin (Vitamin B2)14mg
1,000% RDA
Niacin4.5mg NE
28% RDA
Vitamin B1225µg
1,000% RDA
  (as Papain)
Brewer's Yeast50mg
RDA = Recommended Daily Allowance

Take one to six tablets daily, preferably with meals.
Do not exceed stated dose.

Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Brewer’s Yeast Powder, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Riboflavin (Vitamin B2), Papain Powder, Thiamin Hydrochloride (Vitamin B1), Sodium Carboxymethylcellulose, Niacin (as Nicotinic Acid), Sweetener (Mannitol), Vitamin B12 (as Cyano-cobalamin).
Suitable for Vegetarians and Vegans.

Allergy Advice - Contains (or contains an ingredient/sderived from) wheat/gluten.

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Amounts greater than 20mg daily of Niacin (Nicotinic Acid) may cause skin flushes in sensitive individuals. The reaction may be a rash or flushing which is temporary (15 to 30 minutes). If constant flushing occurs, discontinue use of this product.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Guaranteed Free Of:
No Artificial Colours, Flavours or Sweeteners, No Preservatives, No Milk, No Lactose, No Gluten, No Fish, No Porcine.

Always read the label.

ROI Delivery

Free Delivery to any ROI address when you spend €20 or more in a single transaction. Orders under €20 will incur a €3.10 delivery charge.

Orders are usually delivered within 5 working days.

Unfortunately we can currently only deliver to addresses within the Republic Of Ireland.

Additional Delivery Information

Please note:

  • All delivery timescales are subject to availability
  • Your order may be despatched in more than one parcel and arrive at different times
  • Working day refers to any day Monday to Saturday and excludes Sunday and bank holidays.

If you would like to place an order, you can order online or by phone on: 01 656 9845.

Copyright © Holland & Barrett Limited, 2016. All rights reserved. is a trading name of Holland & Barrett Limited.
Registered office: Holland & Barrett Limited, Unit 115, St. Stephen's Green Shopping Centre, Dublin 2.
Registered in Ireland: company no. 79819. Registered VAT no. 4682002U.