Microwave Oven: B/650W 4 mins, D/750W 3 mins, E/850W 2 mins. Microwave ovens vary: refer to handbook. Cut one corner of the bag. Place on a microwaveable plate. Allow to stand for 2 minutes after heating. Check food is piping hot. If not re-heat for a further brief period. Allow to stand for 2 minutes after heating. Stir before serving.
Empty contents into a saucepan. Heat gently and stir occasionally.
Store in a cool, dry place. Do not freeze. Once opened, consume and do not reheat.
Konjac spaghetti 40% (water, thickeners and stabiliser: modified starches 16%; konjac flour 4%, colour: B carrot pigment; firming agent: calcium hydroxide; preservative: citric acid); tomato, water, bell pepper, onion, aubergine, courgette, celery, vegetable cream, B-carotene, vegetable powder, firming agent: modified starch; garlic, parsley, basil, thyme, paprika, sugar, salt.
Suitable for vegetarians and vegans. Gluten, Wheat & Dairy Free.
Always consume with plenty of water, there is risk of choking for people with swallowing difficulties or when consumed with inadequate water. Contains 5,6g Glucomannan. Drink water with this meal. Glucomannan as part of a calorie-controlled diet contributes to weight loss. Weight loss is obtained with a daily intake of 3g Glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals as part of a calorie-controlled diet.
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