100 g powder (dissolve in 500 ml water/milk) after an intensive training (6 scoops = 100 g powder). 50 g powder (dissolve in 500 ml water/milk) after a maintenance training (3 scoops = 50 g powder).
50 g powder contains: Maltodextrin 20.5 g , Whey Protein Isolate (from milk) 9.15 g , Glucose 8.4 g , Fructose 8.4 g , Flavour: Citric Acid, Raspberry, Kiwi , Colour: Red beet powder , Thickening agent: Guar Gum , Magnesium citrate , Creatine Monohydrate 150 mg , Calcium Carbonate , Sweetener: Sucralose , L-Ascorbic acid Ferrous bisglycinate , Coenzyme Q10 5 mg , Nicotinamide , Lactase 2.5 mg , Lipase 2.5 mg , Amylase 2.5 mg , Manganese citrate , Pyridoxine HCl , Black Pepper standardised dry extract (Piper nigrum) 0.4 mg , Cyanocobalamine , Riboflavin , Thiamine HCl , Chromium picolinate. Allergen information in bold
Although we take every reasonable precaution to ensure that product information is accurate, we are reliant on information from the manufacturers and suppliers. Ingredients and place of manufacture can change; and products may be manufactured or stored in an environment where allergens are present. You must check all packaging and labels carefully on each occasion before consuming/using the products to ensure they are free from the allergens you are avoiding.