Healthy For Men 66 September/October 2016
€2.95
10% off €30 OR 15% off €40
Code:DEAL
10% off €30 OR 15% off €40
00h 00m 00s
Code:DEAL
Description
At HFM, we like to think we present a well-rounded view, which is why both mind and body are given due diligence. So, this issue, we’ve got workouts to build muscle and strength, as well as nutritional advice and recipes that are both nourishing and tasty. Beyond the gym and the kitchen, we look at the rise of the fitness blogger and whether advice given on social media is really the sort you should follow (p25).
And, if you’re losing the fight against flab, despair not: it really is a battlefield out there, with new research showing your gut is on the offensive. Read about the new science-backed tactics to banish your belly for good on p41.
Our cover star Liam Hemsworth is a man who embodies a 360° approach to his health. Obviously, he has a body to be admired (just ask any female friend) and, as a vegan, he’s also conscious of what he puts into it. In our exclusive interview (p18), he also talks about the importance of mental wellbeing and leading a balanced life. And fighting aliens.
I hope you enjoy the issue and I’d love to hear what you think of it.
Drop me a line at hfm@therivergroup.co.uk, or get in touch via the social media channels below.
Wesley Doyle, Editor
Additional information
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The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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