Holland & Barrett Regucol Powder Wait, don't go! Free delivery on orders over €20 €13.65

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Nutritional Information

Nutritional Information

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Additional Info

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Adults - Take 2 heaped teaspoons (10g) twice daily. Mix with water or fruit juice and consume immediately. Follow with a further cup of water or fruit juice. Children - Take 1 heaped teaspoon (5g) twice daily. Mix with water or fruit juice and consume immediately. Follow with a further cup of water or fruit juice. Regucal can be taken any time of day, but most people will probably find it more convenient to take before meals. After 2 weeks, it should be possible to halve the above intake. As Regucol isn't absorbed by the body and doesn't stimulate it in any way, it is suitable for prolonged use. Intakes can be adjusted according to requirements. Do not exceed stated dose. Refrigerate after opening.


Psyllium Husks, Inulin, Lactobacillus Acidophilus (Milk, Soya),

Bifidobacterium Bifidum (Milk, Soya).

For Allergens - See ingredients in bold

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are under medical supervision, please consult a doctor before use. Discontinued and consult a doctor if adverse reactions occur. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do NOT take this product if you have difficulty swallowing or breathing after taking the product, seek immediate medical attention.

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Holland & Barrett Regucol Powder is rated 4.6 out of 5 by 42.
Rated 5 out of 5 by from It Works I suffer with shy bowels - was considering laxatives then read up on the benefits of psyllium. Checked up on the H&B site and lo and behold it was in the half price sale. I followed the instructions and have been happy and regular since taking. Made a mistake of not using a spoon to scoop out the recommended amount and definitely felt the effects the following morning. This product comes highly recommended and I have done so to family and friends.
Date published: 2017-04-21
Rated 5 out of 5 by from Important product I have been using this product for a few years now to keep me regular and it works for me. I stock up when I see it in the penny sale to get the best price. I ordered online and found the service excellent.
Date published: 2017-01-14
Rated 5 out of 5 by from Love it Have purchased for my grandma for years. It works!
Date published: 2016-12-08
Rated 5 out of 5 by from Excellent product Finally found a product that helps regulates my digestive system naturally after months of trying various other methods
Date published: 2016-10-16
Rated 5 out of 5 by from All good Good product at great price and delivered quickly - thanks
Date published: 2016-09-19
Rated 5 out of 5 by from Great product I had been using another product but was concerned because it contained aspartame. I also had acid indigestion after taking it. This product is great, easy to use and no indigestion. I wish I'd known about it sooner.
Date published: 2016-09-10
Rated 5 out of 5 by from Good quality and good service. My husband has been using this product for a number of years and has always been satisfied with the quality and price..
Date published: 2016-08-30
Rated 5 out of 5 by from Very good product Having tried various products I have found Regucol to be the best and most natural product to use combined with a varied diet. I take half the daily dose for a regular, comfortable passage.
Date published: 2016-08-23
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