Two capsules to be taken daily with or after a meal.
MSM, Vitamin C 99%, N-Acetyl L-Cysteine, Zinc Bisglycinate 20-24%, Iron Bisglycinate 22-24% FE, Bamboo Extract 75% Silica, ECL (Bambusa Vulgaris) (80 mesh), Copper Bisglycinate 10-12.5% cu, Selenium methuonine 0.5%, Magnesium Stearate, Biotin.
Suitable for vegetarians.
Important - If pregnant, planning pregnancy or breast-feeding, please seek medical advice before taking this product. Keep out of reach of young children. High levels of iron can be dangerous for children. Store in a cool dry place. Suitable for vegetarians. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Always read the label.