Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate*, Whey Peptides*), Flavoring, Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
For allergens see ingredients in bold.
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