Add 2 level scoops of powder to 500-600ml of ice cold water and shake or blend for 10 seconds. Add 1 further scoop of powder and shake or blend again for 10 seconds.
PhD Carbohydrate blend (Oat flour (Gluten), Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey protein concentrate (Milk), Milk protein concentrate (providing 80% micellar casein) Whey protein isolate (Milk), whole egg powder) reduced fat cocoa powder, flaxseed, medium chain triglycerides (coconut oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie Crumb (Wheat flour (Milk), vegetable oil, sugar, cocoa powder, Sugar syrup, Sodium bicarbonate, Salt), Magnesium Oxide, Stabiliser, (Guar gum, Xanthan gum), DigeZyme (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc oxide, Sweetener (Sucralose)
For allergens see ingredients in bold
Suitable for Vegetarians
May contain: Wheat, Nuts, Peanuts.
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