PhD woman recommend using up to two servings of Exercise Support daily. Ideal times to use Exercise Support are:
90 minutes prior to exercise to support nutritional requirements.
Immediately after exercise to aid with recovery.
On days when you do not exercise, use one serving during the day, at any stage between meals.
How to use
Add 1 Scoop (30g of powder) to 250ml of cold water and shake or blend for 5-10 seconds.
Protein blend (Whey Protein Concentrate (Milk), Soya Protein Isolate, Milk Protein Concentrate), Carbohydrate blend (Maltodextrin, Oats, Waxy Barley Flour, Vitamin & Mineral blend (Dextrose, Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Maltodextrin, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic acid), Vitamin B1 (Thiamine), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin K1), Colour (Beetroot red), Acidity regulator (Citric acid), Thickeners (Guar Gum, Xanthan Gum), Sweetener (Sucralose)
For allergens see ingredients in bold
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.