Raw Health Super Seed Spread Wait, don't go! Free delivery on orders over €20 €5.09


170 g 


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Nutritional Information

Nutritional Information

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Additional Info


May contain traces of various nuts


Sunflower Seeds*(34.6%), Sunflower Oil*, Pumpkin Seeds*(15.4%), Sesame*(7.7%), Golden Flax Seeds*(7.7%), Sesame Oil*, Hulled Hempseed*(1.9%), Flax Oil*, Hemp Oil*, Pumpkin Oil*.

* Certified Organic Ingredients.

For allergens, see ingredients in bold.


Always read the label.Suitable for vegetarians and vegans.

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Raw Health Super Seed Spread is rated 4.0 out of 5 by 6.
Rated 5 out of 5 by from Yummy The best spread ever. Great taste. I wish it would come in bigger jars.
Date published: 2017-02-25
Rated 5 out of 5 by from Excellent Product! The reviews for this (below) were a little bit "if-y", so although I was interested in the product, I hesitated for a while to buy it. I shouldn't have worried - its great! The fact that it is RAW and filled with an absolute powerhouse of nutrients was enough to make me want to love it, but it actually tastes very pleasant. My favourite way to use it is to spread it on the inside of an organic Romaine Lettuce leaf, and then pile on chopped cherry tomatoes, small olive slices, cubes of avocado and small slithers of chopped red onion. Eaten as a sort of sandwich (I don't eat any wheat, rye, oats) this way is gorgeous. My family have even started spreading it onto bread with veggie burgers and eating it in wraps with cheese and salad and other fillings. I really love this product, and a small jar lasts me for ages because its so concentrated and rich. I'd recommend it to anyone that wants to improve their nutrition. Don't spread it on a slice of bread though, and expect it to be all singing and dancing - but as an accompaniment with other foods, its a real winner. I'm hooked!
Date published: 2015-12-04
Rated 5 out of 5 by from Super Seed Spread Tasty and slow release of energy, great. It's quite a small jar but it goes a long way.
Date published: 2014-04-28
Rated 2 out of 5 by from Bad after taste! The contents sound very healthy but the lingering aftertaste is hard to get by.
Date published: 2014-01-14
Rated 4 out of 5 by from Something different. I enjoy this. I spread it on plain rice cakes. A different taste from things I have eaten previously. I sometimes sprinkle seeds on top.
Date published: 2013-09-08
Rated 3 out of 5 by from Need to adjust your tastebuds This is very "healthy" tasting - the opposite end of organic peanut butter, a bit of an aquired taste - defo not "yummy". On a positive note its not something you want to tuck into the jar with a spoon, so good for weightloss (unlike normal nut spreads!)
Date published: 2012-12-10
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