Last few days penny
Last few days penny

Rude Health 5 Grain 5 Seed Organic Porridge 500g €4.05

  • Description
  • Nutritional Info
  • Additional Info
  • Delivery Info


Nutritional Information

Additional Info

  • Celery Free
  • Crustaceans Free
  • Egg Free
  • Fish Free
  • Kiwi Free
  • Lupin Free
  • Milk Free
  • Mollusc Free
  • Mustard Free
  • Sesame Seed Free
  • Soya Free
  • Sulphites Free
  • Wheat Free


Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Buckwheat Flakes, Quinoa Flakes.

For allergens, see ingredients in bold.

Advisory information:

May contain traces of nuts and peanuts.


Although we take every reasonable precaution to ensure that product information is accurate, we are reliant on information from the manufacturers and suppliers. Ingredients and place of manufacture can change; and products may be manufactured or stored in an environment where allergens are present. You must check all packaging and labels carefully on each occasion before consuming/using the products to ensure they are free from the allergens you are avoiding.

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Rated 5 out of 5 by 4 reviewers.
Rated 5 out of 5 by Great porridge! Keeps me going through the morning and very quick and easy to make too. 13 November 2016
Rated 5 out of 5 by Absolutely gorgeous! I love this porridge. I make it with 50g porridge and 240ml skimmed milk on the hob, and then add 1 teaspoon of sugar and 10g powdered flax seed. I love it so much I've been having it for breakfast and lunch during the week. Would really recommend, especially when the buy one get one half price offer is on. I've stocked up with 12 boxes! 24 March 2016
Rated 5 out of 5 by Well worth the money I love this porridge. It is far nicer than just regular porridge with more texture and flavour; you can really taste the difference with the extra grains and seeds. I use a 1/3 cup scoop and make 1.5 scoops porridge with 3 - 3.5 scoops of almond milk, made in the microwave (usually about 3 mins or so, until it's boiling and rising up the bowl - you need to use a big bowl!) I top with blueberries, strawberries, plus mixed nuts and dried fruit etc. It's just delicious. I always buy it in bulk to save money, and have found that this has been the best deal online :) Fast delivery to a local shop. I would definitely recommend this product to anyone! 20 November 2015
Rated 5 out of 5 by Super porridge mix I have used this porridge mix for about a year, having previously bought it elsewhere, and actually eat it like muesli by soaking the flakes in hot water for about an hour rather than cooking it like porridge. It has a good mix of seeds and flakes to which I add a few dried sultanas for sweetness as there is no added sugar and then top it with yogurt or milk. The price is very reasonable bearing in mind that all the ingredients are organic. 08 October 2015
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