Adults and children aged 12 years and upwards - Take one tablet a day with a cold drink. Do not exceed the recommended dosage
Nutrient Per 100g Per Cap / Tab Per Serving Vitamin C 1000 mg Zinc 10 mg Bioflavonoid Complex 10 mg Elderberry Extract 10 mg
Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.