Seven health hacks to help ease your sneeze The symptoms of allergies are similar to a those of a cold, and include sneezing, itching and a runny or blocked up nose. 1. Enjoy a cuppa Tea (especially green tea) is great for helping stop allergies. It contains natural antihistamines, which may lessen the symptoms. Green tea is rich in allergy-busting quercetin, and antioxidants that may battle mucus, so popping the...
