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    Ear, Nose, and Throat

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    Beauty Condition Nutrition
    Allergies: bust them naturally

    Seven health hacks to help ease your sneeze The symptoms of allergies are similar to a those of a cold, and include sneezing, itching and a runny or blocked up nose. 1. Enjoy a cuppa Tea (especially green tea) is great for helping stop allergies. It contains natural antihistamines, which may lessen the symptoms. Green tea is rich in allergy-busting quercetin, and antioxidants that may battle mucus, so popping the...

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    Five tips for staying healthy during the festive season

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    Five ways to fight coughs and colds

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