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From the hot new ingredients you’ve not yet heard of, to the latest in diagnostics, our expert team of nutritionists, trend forecasters and product developers have identified the top wellness trends for 2022. These are what make up the inaugural Holland & Barrett Wellness Trends Report
Here's what's hot and upcoming this year.
The big ZZZZZ
Amino acid-based natural supplements such as 5-HTP and L-glycine are a real favourite for adults who need a helping hand nodding off.
Read about the benefits, dosages and side effects of 5-HTP here.
The big ZZZZZ
Adaptogens
Tension-easing adaptogenics such as mango leaf extract and Rhodiola rosea are plant-based substances that may help the body during stressful times.
Adaptogens
Postbiotics
If you want to supercharge your regime, look out for the new ‘biotic’ on the block: postbiotics.
Discover more about the benefits of postbiotics here.
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Postbiotics
Collagen +
Collagen complementing lycopene and ceramides. Lycopene is a powerful antioxidant, ceramides are fantastic for locking in moisture. When combined with collagen they offer some really exciting results.
Collagen +
The Kombucha Revolution
It’s believed fermented foods in your diet can help keep your gut happy, but they need to be kept in the fridge. H&B is working behind the scenes to bring a quality kombucha supplement to the market. Watch this space!
Read more about fermented foods and how to add them to your diet.
The Kombucha Revolution
On-the-go Nutrition
2022 will see Holland & Barrett launch our newest category, introducing customers to an exciting new selection of nutritionally complete products from a number of leading brands. The solution for lives lived ‘on-the-go'.
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On-the-go Nutrition
Bio-hacking
We're set to see a rise in nutrient testing and diagnostics in 2022. At H&B, we've been trialling an evidence based pinprick blood test to help people understand their gut microbiome better, which is an important developement to help customers understand their health from the insdie out, as best as possible.
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Bio-hacking
