Bio & Me Super Seedy & Nutty Gut-Loving Porridge 400g (This product)
€3.89
€2.91
15% off €35
Use code:GET15
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- Bio & Me Super Seedy & Nutty Gut-Loving Porridge 400g
Delivery Options
€4.99 or Free on orders over €30
2.99¢ or Free when you spend €30
Description
Seed & Nut Gut-Loving Prebiotic Porridge
- For a happier and healthier gut.
- Utterly delicious, with 14 different plant-based ingredients
- Vegan. Vegetarian. No added sugar. Contains naturally occurring sugars.
Each of our porridges are created by our Co-Founder Dr Megan Rossi, PhD author of Eat Yourself Healthy
A delicious healthy way to start your day - or to have as a snack - with 14 different Vegetables, Legumes, Nuts, Seeds, Wholegrains and Fruits - the more the merrier in our vegan friendly breakfast granola.
1 Castle Street, Chester, CH1 1SL
Customer Reviews
4.9 / 5
(Based on 21 reviews)
Customer Ratings
Pros mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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New flavor for breakfast
“It was a new flavor combination for me, that i liked. I like the ingredient list, which makes me feel good about my breakfast choice”
Yes, I recommend this product.
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Mrs
“Great taste”
Yes, I recommend this product.
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Tasty and moreish
“Very filling kept hunger locked up till lunch with no snaking”
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Best porridge
“Great start to the day. Best porridge available”
Yes, I recommend this product.
Verified Purchaser
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Abit of me
“We love this cereal and it helps us get those important nutrients in to the whole family! We’ve found Holland and Barrett with their buy one get one half price deal makes it the cheapest around. We’ve been sure to stock up!!”
Yes, I recommend this product.
Verified Purchaser
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Multi use porridge oats
“Multi Use porridge oats, cook as porridge, use in smoothie, eat as muesli, blend and use as flour for pancakes, use for oat and nut bars.”
Yes, I recommend this product.
Verified Purchaser
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Can't Stop Eating It!
“I've been eating this porridge (as well as the Apple/Cinnamon one) more or less every day for the last 7 months ... so that should tell you everything you need to know about how delicious this is!”
Yes, I recommend this product.
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They are ok, but rather get my own oats n stuff.
“I ordered a few. They are ok, but not worth it, I opened one and returned the rest. Not worth the money you only get a few portions.just get your own 1kg oats and other toppings such as nuts and Berry's. This proves to be alot cheaper and convenient. What else you can do is get almond butter separately and put that in your own oats. Tastes delicious. I bought the almond butter from holland and barret both sizes are great.”
No, I do not recommend this product.
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Great porridge
“Best porridge I have ever eaten. Full of nuts, seed etc. I add chia seeds and yoghurt or fresh fruit. A great way to start the day”
Yes, I recommend this product.
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Ingredients
Full ingredients
Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fibre, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring. For allergens, see ingredients in bold.
Always read the label before use
Nutritional Information
| Per 100g: | |
| Fibre | 0.03g |
| Energy | 1578kj / 378kcal |
| Fat | 11.3g |
| of which saturates | 1.7g |
| Carbohydrates | 50.8g |
| of which sugars | 9.5g |
| Protein | 11.3g |
| Salt | 0.03g |
Additional Info
Advisory Information:
For allergens, see ingredients in BOLD. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs. *This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Cooking Instructions As our porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. But as they say, "good things come to those who wait". Serves 1 - or 2 not quite so hungry - people. Microwave: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give a good stir. Cook on full power (800W) for 2 1/2 - 3 minutes. Remove, stir and leave for a minute or so to thicken. In a pan: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give a good stir. Bring to the boil and simmer for 2 mins, stirring occasionally. Serve immediately – yum, yum. Store in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.
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