Take 6 capsules per day spread in three separate doses: 2 capsules half an hour before breakfast, 2 capsules half an hour before lunch and 2 capsules half an hour before dinner. Take each serving with 1-2 glasses of water.
Glucomannan (Konjac Root), Capsule Shell (HPMC), Zinc Oxide, Colour (Titanium Oxide), Colour (Brilliant Blue FCF), Colour (Allura Red AC)
Taking this product without adequate fluids may cause choking. Do not take this product if you have difficulty in swallowing. Take this product with plenty of water to ensure that the sunstance reaches the stomach. Store in a cool, dry place. Use within 6 months of opening. Keep out the reach of children. Suitable for Vegtarians and Vegans.
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