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Holland & Barrett Black Rice 500g
By Holland & BarrettHolland & Barrett Bold Black Rice is not your average rice. It is naturally black due to its anthocyanin content, so why not try something different and add a splash of colour to your home cooking?
Cooking instructions
Black rice can take quite a bit longer to cook than white rice so give yourself 60 minutes to ensure the rice is cooked. You can speed this up if you soak the rice ahead of time.
Full ingredients
Black Rice.
May also contain: Nuts, Peanuts, Sesame Seeds.
Always read the label before use
Typical Analysis per 100g: | |
Energy | 1377kj / 325kcal |
Fat | 3.4g |
of which saturates | 0.9g |
Carbohydrates | 67g |
of which sugars | 1.2g |
Fibre | 3.7g |
Protein | 9.9g |
Salt | <0.01g |
Ratio: 2 cups water to 1 cup rice. Rinse the rice two or three times. Bring water to the boil and leave rice to simmer for 20-35 minutes or until all the water is absorbed. Turn off heat and leave to sit for 15 minutes before fluffing rice with a fork.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.