Holland & Barrett's Pure Cod Liver Oil is high in essential omega-3 fatty acids and is also an excellent source of Vitamins A and D. Contains the essential fatty acids DHA and EPA. DHA contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of DHA. When combined, EPA and DHA contribute to the normal function of the heart.
Both Vitamins A and D contribute normal immune system function. Vitamin A also contributes to the maintenance of normal skin, whilst Vitamin D contributes to the maintenance of normal bones and muscle function.
Cod Liver Oil(Fish), Capsule Shell (Gelatine), Vitamin C (L-Ascorbic Acid), Humectant (Glycerol), Thickener (Glycerol Monostearate), Purified Water, Vitamin E (d-Alpha Tocopherol), Niacin (Nicotinamide), Emulsifier (Soya Lecithin(Soya)), Pantothenic Acid (d-Calcium Pantothenate), Colour (Vegetable Carbon), Vitamin K (Phytomenadione), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Vitamin D (Cholecalciferol), Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
For Allergens - see ingredients in bold
Always read the label before use
|Each softgel capsule contains: %NRV*|
|Cod Liver Oil||500mg **|
|EPA (Eicosapentaenoic Acid)||40mg **|
|DHA (Docosahexaenoic Acid)||50mg **|
|Total Omega-3 Fatty Acids||100mg **|
|Vitamin A||800μg RE (2,664 I.U.) 100%|
|Vitamin D||5μg (200 I.U) 100%|
|Vitamin E||12mg α-TE (18 I.U.) 101%|
|Vitamin C||80mg 100%|
|Thiamin (Vitamin B1)||1.1mg 100%|
|Riboflavin (Vitamin B2)||1.4mg 100%|
|Niacin||16mg NE 100%|
|Pantothenic Acid||6mg 100%|
|Vitamin B6||1.4mg 100%|
|Vitamin B12||2.5μg 100%|
|Folic Acid||200μg 100%|
|Vitamin K||75μg 100%|
|*NRV = Nutrient Reference Value ** No NRV Established|
Take 1 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or antenatal clinic. All supplements containing VitaminA (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.