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What is it?
Holland & Barrett's Pure Cod Liver Oil is high in essential omega-3 fatty acids and is also an excellent source of Vitamins A and D. Our capsules contain the essential fatty acids DHA and EPA, which contribute towards the maintenance of normal brain function and vision and to the normal function of the heart.
What Are the Benefits of This Supplement?
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
(Based on 126 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Good price and good quality, does have a smell but you cant taste it. Ive been taking with the slow release iron, and have felt a difference. Been taking for about 3 weeks so far.”
Yes, I recommend this product.
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“Bought for someone else so don’t know”
Yes, I recommend this product.
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“I literally stumbled across these and it’s changed my life, for years I’ve struggled with fatigue and as soon as started taking these I’m already starting feeling the results.”
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“Bought as taken regularly by my teenage son for his acne , was recommended and has been taken regularly for 12 months . This has made a real difference to his skin”
Yes, I recommend this product.
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“I was a bit set off by the size of the pills at first as they are quite long but they are very easy to swallow and don't leave any bad taste in your mouth like others could. As for the vitamins, I don't feel incredibly energetic but I do feel better in my body since I started taking them. I have better skin, less cramps or muscle tiredness, better sleep. It's not exponential but it's there.”
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“Cod oil and multivitamins in one capsule. Everything you need to keep going, amazing benefits. Love this product.”
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“Best Product”
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“Really good vitamins! Really happy with them as they don't taste fishy, but they are a little on the larger side so definitely have to swallow them with a drink. Over all really happy with them”
Yes, I recommend this product.
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“Something in this made me sick , I am allergic to mussels! Could this be why???”
No, I do not recommend this product.
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Full ingredients
Cod Liver Oil(Fish), Capsule Shell (Gelatine), Vitamin C (L-Ascorbic Acid), Humectant (Glycerol), Thickener (Glycerol Monostearate), Purified Water, Vitamin E (d-Alpha Tocopherol), Niacin (Nicotinamide), Emulsifier (Soya Lecithin(Soya)), Pantothenic Acid (d-Calcium Pantothenate), Colour (Vegetable Carbon), Vitamin K (Phytomenadione), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Vitamin D (Cholecalciferol), Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin). For Allergens - see ingredients in bold
Always read the label before use
Each softgel capsule contains: %NRV* | |
Cod Liver Oil | 500mg ** |
typically providing: | |
EPA (Eicosapentaenoic Acid) | 40mg ** |
DHA (Docosahexaenoic Acid) | 50mg ** |
Total Omega-3 Fatty Acids | 100mg ** |
Vitamin A | 800μg RE (2,664 I.U.) 100% |
Vitamin D | 5μg (200 I.U) 100% |
Vitamin E | 12mg α-TE (18 I.U.) 101% |
Vitamin C | 80mg 100% |
Thiamin (Vitamin B1) | 1.1mg 100% |
Riboflavin (Vitamin B2) | 1.4mg 100% |
Niacin | 16mg NE 100% |
Pantothenic Acid | 6mg 100% |
Vitamin B6 | 1.4mg 100% |
Vitamin B12 | 2.5μg 100% |
Folic Acid | 200μg 100% |
Biotin | 50μg 100% |
Vitamin K | 75μg 100% |
*NRV = Nutrient Reference Value ** No NRV Established |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or antenatal clinic. All supplements containing VitaminA (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.