Holland & Barrett Complete Vit B Complex 60 Tablets (This product)
€2.59
Benefits
- Helps support immune function
- Helps reduce tiredness
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Vegetarian
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- Holland & Barrett Complete Vit B Complex 60 Tablets
Delivery Options
€4.99 or Free on orders over €30
2.99¢ or Free when you spend €30
Description
What is it?
Holland & Barrett Complete Vitamin B Complex contains a combination of eight different B Vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All of these are considered to be essential vitamins, playing different roles in the human body.
- Contributes To Normal Energy Yielding Metabolism and Immune Function
- Helps To Reduce Tiredness and Fatigue
- Suitable For Vegetarians and Vegans
What Are the Benefits of This Supplement?
- Your body needs every one of the B Vitamins for several of its essential processes, therefore it’s important for your overall health and wellbeing to keep these topped up. Taking a Vitamin B complex can also help to reduce feelings of tiredness and fatigue.
- Vitamin B7, also know as biotin, is associated with supporting healthy hair. Some of the other B Vitamins such as Vitamin B2, B6 and B12 help to support the creation of red blood cells. Red blood cells transport oxygen and help support the normal maintenance of hair health.
- Vegans and vegetarians may find it difficult to get all the B Vitamins they need through their diets as a lot of good sources of B vitamins include meat, fish, and dairy products, all of which are derived from animals. Therefore, Vitamin B supplements present a good alternative means of keeping your levels topped up.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
3.8 / 5
(Based on 12 reviews)
Customer Ratings
Pros mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Not good for me
“They gave me chronic indigestion. I had to stop taking then.”
No, I do not recommend this product.
Verified Purchaser
Was this helpful?
Hard to swollow
“Find that the tablets quickly start to dissolve in the mouth whilst taking”
Yes, I recommend this product.
Verified Purchaser
Was this helpful?
Vit B vitamin
“Been taking them for a few months, feeling less tired”
Yes, I recommend this product.
Verified Purchaser
Was this helpful?
Vit B Complex
“I have been taking this for a couple of weeks, and upon reading the ingredients and forms of vitamin used, I was disappointed to find that in this product the less active form of B6 is used. For me personally the whole point of taking any vitamin is that my body can utilise it fully, so I wonder why H&B are using a less bio- absorbable form in this product. The key difference between pyridoxal 5 phosphate and pyridoxine hydrochloride is that pyridoxal 5 phosphate is highly efficient compared to pyridoxine hydrochloride. Pyridoxal 5 phosphate or simply pyridoxal phosphate is an organic compound and is the active form of vitamin B6. I do hope that H&B incorporate more naturally bio- absorbable forms of vitamins in it's products soon as well as natural fillers etc.”
Was this helpful?
Okay
“Been using these for 2 months now, noticed a little difference in energy levels but nothing ground breaking. Bought 2 bottles so will work my way through them as in time I might notice more of a difference.”
Yes, I recommend this product.
Verified Purchaser
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Benefits
“Great product to take all year round, really beneficial to those sensitive to insect bites”
Yes, I recommend this product.
Received Incentive
Verified Purchaser
Was this helpful?
Vit B complex
“Bought a low strength as the price was reasonable but will have to take 3-4 tabs daily to get my daily required allowance. However I feel the benefits regarding extra energy etc”
Yes, I recommend this product.
Verified Purchaser
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It iays to do your sums!
“I've been taking vitamin B compiex for years and H&B own brand are always good quality and competitively priced. Even better these had "buy one get one half price" , hooray a saving! However, when I worked it out, four x 30 worked out cheaper than two times 60. So savy shoppers, it pays to do your sums before you pay!”
Yes, I recommend this product.
Verified Purchaser
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Great product
“Great product”
Yes, I recommend this product.
Verified Purchaser
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Awful size
“I used to always buy B-complex and B12. This has been discontinued. I regularly take these but now this new sort of equivalent, the tablet gets stuck in my throat as I have difficulty swallowing large tablets....Not sure what I can take now as I won't be buying these again.”
No, I do not recommend this product.
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Ingredients
Full ingredients
Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Niacin (Nicotinamide), Pantothenic Acid (d-Calcium Pantothenate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).
Always read the label before use
Nutritional Information
| Each 1 Tablet/tablets contains | |
| Vitamin B1 | 1.10mg 100% |
| Vitamin B2 | 1.40mg 100% |
| Niacin | 16.00mg NE 100% |
| Pantothenic Acid | 6.00mg 100% |
| Vitamin B6 | 1.40mg 100% |
| Folic Acid | 200.00µg 100% |
| Vitamin B12 | 2.50µg 100% |
| Biotin | 50.00µg 100% |
| *NRV = Nutrient Reference Value**No NRV Established | |
Additional Info
Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Suitable for:
Vegans & Vegetarians
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
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Vegetarian
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