Holland & Barrett Glucomannan (Konjac fibre) is a natural ingredient that in the context of a calorie controlled diet contributes to weight loss. Glucomannan absorbs water in the stomach, and then expands to potentially up to 50 times its weight. Glucomannan is extremely high in fibre and therefore the dosage is lower compared to other fibre based supplements.
The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with one to two glasses of water, before meals and in the context of an energy-restricted diet.
Not intended for use by persons under the age of 18.
Take two capsules with one to two glasses of water, 30 minutes before your meal, three times daily. Do not exceed stated dose.
Always read the label
Glucomanannan (Sulphites), Capsule Shell (Hydroxypropyl Methylcellulose).
For allergens - see ingredients in bold.
Not intended for use by persons under the age of 18 No Artifical Colours, Flavours or Preservatives. No added Sugar, Sweetener or Salt. No Corn. No Porcine. No Yeast. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare proffessional before use. Discontinue use and consult a doctor if adverse reactions occur. WARNING: There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach.Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.