Take one to two tablespoons (6-12g) of ground flaxseeds daily. Premium Ground Flaxseeds can be taken alone, added to baked goods, blender drinks, yoghurt or sprinkled on cereal and salads. Take with plenty of fluids. Fibre products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. Do not exceed stated dose
No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.