Holland & Barrett Iron & Vitamin C 14mg 30 Tablets

Body benefits

Looking for a way to help to reduce tiredness and fatigue? Our expert formula delivers 14mg of iron per tablet. Iron is an essential mineral that supports the normal formation of red blood cells. And what’s more, our clever team have paired it with vitamin C so your body can absorb the iron more effectively, while also getting support for your immune system.

What makes it special

“The average intake of iron for adult women falls below the amount required to help prevent deficiency, so our in-house experts have combined two nutrients – iron and vitamin C – in one smart, easy-to-take tablet,” says our nutritionist. This thoughtful pairing helps to support energy metabolism, immune system and collagen formation for healthy skin and cartilage. “Iron can be tricky to absorb from food alone, so we’ve paired it with vitamin C to make sure your body makes the most of every milligram.”

How to take

• One easy-to-take tablet a day helps support your energy and skin health
• Take daily, preferably with a nutritious breakfast meal

Full ingredients

Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Glazing Agent (Hydroxypropyl Methylcellulose).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.