Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

By Holland & Barrett
Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

By Holland & Barrett

Delivery Options


  • A liquid food supplement containing 7mg iron per 5ml
  • Great tasting orange flavour
  • Suitable for vegetarians

Iron is the most abundant mineral in the blood. In addition to having a role in the process of cell division, iron contributes to the normal formation of red blood cells and haemoglobin, reduction of tiredness and fatigue and normal energy yielding metabolism. Apart from this, Iron also supports normal oxygen transport in the body, normal cognitive function and normal function of the immune system.

Also contains Vitamin C, Zinc and B Vitamins.

Address: Holland & Barrett UK: Barling Way, CV10 7RH. NL: P. Heinkade 171, 1019 GM Amsterdam.

Customer Reviews

4/5 stars


Full ingredients

Water, Sugar, Barley and Malt Extract(Cereals containing Gluten), Glucose Syrup, Honey, L-Lysine Hydrochloride, Ferric Ammonium Citrate, Zinc Citrate, Flavouring (OrangeFlavour), Acidity Regulator (Citric Acid), Vitamin C (L-Ascorbic Acid), Xanthan Gum, Calcium Glycerophosphate, Niacin (Nicotinamide), Preservative (Potassium Sorbate), Colour (Plain Caramel), Vitamin B1 (Thiamin Mononitrate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Pantothenic Acid (d-Calcium Pantothenate), Manganese Gluconate, Vitamin B2 (Riboflavin), Cupric Sulphate, Folic Acid, Potassium Iodide. For Allergens, including cereals containing gluten, see ingredients in bold.

Always read the label before use

Nutritional Information

Each 5ml contains: %NRV*
Vitamin C 10mg 13%
Thiamin (Vitamin B1) 4mg 364%
Riboflavin (Vitamin B2) 1mg 71%
Niacin 8mg 50%
Pantothenic Acid 2mg 33%
Vitamin B6 2mg 143%
Vitamin B12 5μg 200%
Folic Acid 150μg 75%
Copper 0.25mg 25%
Iodine 40μg 27%
Iron 7mg 50%
Manganese 0.25mg 13%
Zinc 5mg 50%
Lysine 40mg **
* NRV = Nutrient Reference Value ** NRV = No Nutrient Reference Value Established

Additional Info


Take 5 Liquid Serving Size ml per day, preferably with a meal. Do not exceed stated dose.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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