15% off €35 OR 20% off €45

Code:SAVE
 

15% off €35 OR 20% off €45

Code:SAVE

☀️ SummerVitamins & SupplementsCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyVegan Vitamins & SupplementsHolland & BarrettVitabioticsNovominsSolgarNew NordicBetterYouBioglanNatures AidWild NutritionDAME3 for 2 Mix & MatchBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeBuy 1 Get 1 Free EventOutlet3 for €18Short Dated August 2025Dairy FreeGluten FreeSugar FreeSoya FreeAlcohol FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomCollagenCastor OilShiitake MushroomVitamin EAloe VeraMaitake MushroomNew inFood & DrinkVegan Food & DrinkDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedManuka HoneyTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeasMatcha & Green TeaSleep & Relaxation TeaSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsHealthier SnackingShop all Healthier SnackingProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeNakdPukkaHeath & HeatherManuka DoctorPerfectTedEgmont HoneyTREKBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchBuy 1 Get 1 FreeBuy 1 Get 1 Free Event2 for €6OutletIntro OfferGluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeNut FreeSesame Seed FreeSoya FreeCelery FreeApple Cider VinegarLion's Mane MushroomReishi MushroomChaga MushroomNew inSports NutritionProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoHolland & BarrettOptimum NutritionApplied NutritionPrecision EngineeredMyproteinGrenadeUSNNakdTriActiveSiSSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 Free EventBuy 1 Get 1 FreeOutletIntro OfferShort Dated August 2025Gluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeVitamin ENew inBeautyAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupDr OrganicFaith in NatureNaturtintWeledaTisserandQ+AMiaromaCetaphilTrilogyWildSave up to 1/2 PriceBuy one get one 1/2 price2 for €233 for 2 Mix & MatchOutletBuy 1 Get 1 FreeBuy 1 Get 1 Free EventAlcohol FreeFluoride freeParfum FreePalm Oil FreeDairy FreeGluten FreeVitamin CTea TreeRosemaryHyaluronic AcidVitamin EAloe VeraRosehipLavenderSeaweedSalicylic AcidNew inWeight ManagementSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportHolland & BarrettGrenadeOptimum NutritionHeath & HeatherPulsinUSNDiabloEat WaterKalloNudie SnacksSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 FreeBuy 1 Get 1 Free EventOutletShort Dated August 2025Gluten FreeSugar FreeDairy FreeWheat FreeMilk FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeApple Cider VinegarNew inNew InTrendingSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 Free EventBuy 1 Get 1 Free2 for €23Outlet2 for €6Intro OfferShop all Health & WellnessWomen's HealthMen's HealthImmunityJoints, Bones, & MusclesEnergyGut HealthSleep & RelaxationHolland & BarrettDr OrganicFaith in NatureVitabioticsNaturtintOptimum NutritionWeledaApplied NutritionPrecision EngineeredQ+ASave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 FreeBuy 1 Get 1 Free Event2 for €23Outlet2 for €6Gluten FreeDairy FreeAlcohol FreeSugar FreeParfum FreeSoya FreeWheat FreeEgg FreeSesame Seed FreeMilk FreeVitamin CApple Cider VinegarTea TreeLion's Mane MushroomHyaluronic AcidVitamin ERosehipAloe VeraLavenderRosemaryNew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Save on 100s of wellness favourites
Save on 100s of products

Shop offer

image of Fish oil & vitamin D3 3 for 2 offer
image of Fish oil & vitamin D3 3 for 2 offer
Shop all Holland & Barrett 

Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

Energy

Immunity

Supports formation of red blood cells

Great tasting orange flavour

Suitable for vegetarians

  • Vegetarian icon

    Vegetarian

Current price: €7.19

€2.88/100 ml

SKU: 060281

28 Rewards for Life points with this purchase

Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid

Current price: €7.19

  • A liquid food supplement containing 7mg iron per 5ml
  • Great tasting orange flavour
  • Suitable for vegetarians

Iron is the most abundant mineral in the blood. In addition to having a role in the process of cell division, iron contributes to the normal formation of red blood cells and haemoglobin, reduction of tiredness and fatigue and normal energy yielding metabolism. Apart from this, Iron also supports normal oxygen transport in the body, normal cognitive function and normal function of the immune system.

Also contains Vitamin C, Zinc and B Vitamins.

Address: Holland & Barrett UK: Barling Way, CV10 7RH. NL: P. Heinkade 171, 1019 GM Amsterdam.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Water, Sugar, Barley and Malt Extract (Cereals containing Gluten), Glucose Syrup, Honey, L-Lysine Hydrochloride, Ferric Ammonium Citrate, Zinc Citrate, Flavouring (Orange Flavour), Acidity Regulator (Citric Acid), Vitamin C (L-Ascorbic Acid), Xanthan Gum, Calcium Glycerophosphate, Niacin (Nicotinamide), Preservative (Potassium Sorbate), Colour (Plain Caramel), Vitamin B1 (Thiamin Mononitrate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Pantothenic Acid (d-Calcium Pantothenate), Manganese Gluconate, Vitamin B2 (Riboflavin), Cupric Sulphate, Folic Acid, Potassium Iodide.

For allergens, see ingredients in bold.

Always read the label before use

Each 5ml contains: %NRV*
Vitamin C 10mg 13%
Thiamin (Vitamin B1) 4mg 364%
Riboflavin (Vitamin B2) 1mg 71%
Niacin 8mg 50%
Pantothenic Acid 2mg 33%
Vitamin B6 2mg 143%
Vitamin B12 5μg 200%
Folic Acid 150μg 75%
Copper 0.25mg 25%
Iodine 40μg 27%
Iron 7mg 50%
Manganese 0.25mg 13%
Zinc 5mg 50%
Lysine 40mg **
* NRV = Nutrient Reference Value ** NRV = No Nutrient Reference Value Established

Advisory Information:

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 5 Liquid Serving Size ml per day, preferably with a meal. Do not exceed stated dose.

4.4stars

252 reviews

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Iron tonic

5 stars

Helpful and simple to use

--------- - 7 days ago

Great value

5 stars

Great product for very good price Have been using it couple of years now

Zuzi - 14 days ago

The best

5 stars

Very nice service and easy to find the product that I want

Lumi - 16 days ago

Compare similar products

Product name

Price

Rating

Quantity and format

Suitable for

This product

Holland & Barrett Iron + B Vits, Vit C & Minerals 250ml Liquid
Price

€7.19

€2.88/100 ml

Rating

4.4

Quantity and format

250 ml

Suitable for

Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.