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Holland & Barrett Omega 3 Fish Oil Concentrate 100 Capsules 1000mg

By Holland & Barrett
Holland & Barrett Omega 3 Fish Oil Concentrate 100 Capsules 1000mg

Holland & Barrett Omega 3 Fish Oil Concentrate 100 Capsules 1000mg

By Holland & Barrett

Benefits

  • Helps support healthy heart function
  • Helps support brain function

Delivery Options

Description

Please Note: Bottle colour may vary from the product image online. May arrive in a green bottle instead of red.
  • Contains contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids
  • 540mg active EPA, 360mg DHA & 900mg total Omega-3 fatty acids per 3 softgel capsules
  • Soft gel capsules

Holland & Barrett's Omega 3 Fish Oil Concentrate 1000mg capsules contain contaminant-free, pure fish oil to provide adequate quantities of essential fatty acids. Essential fatty acids need to be ingested from food as they are not naturally produced by the human body. EPA and DHA are Essential Omega-3 fatty acids which are commonly found in fish oils.


DHA supports the maintenance of vision and normal brain function and the beneficial effect can be obtained with a daily intake of 250mg of DHA. When 250mg of DHA is taken with 250mg of EPA it also contributes to normal heart function.

Customer Reviews

4.6545/5 stars

Ingredients

Full ingredients

Fish Oil(Fish), Capsule Shell (Gelatine), Gelling Agent (Glycerol), Water, Antioxidant (Mixed Tocopherols).

For Allergens, see ingredients in bold.

Always read the label before use

Nutritional Information

Three softgel capsules contain: %NRV*
Vitamin E 2.22mg a-TE(3.31 I.U.) 19%
Fish Oil 3,000mg **
Typically providing:
EPA (Eicosapentaenoic Acid) 540mg **
DHA (Docosahexaenoic Acid) 360mg **
Total Omega-3 Fatty Acids 900mg **
*NRV = Nutritional Reference Value **No NRV established

Additional Info

Directions:

Take 1 Capsule/capsules per day, preferably with a meal. Do not exceed stated dose.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

FAQs

What is omega 3?

Omega 3 fatty acids are healthy fats which are not naturally produced by the human body and must therefore be consumed through the diet.

 

Theses essential fatty acids are also found in fish oil supplements, which can be taken as part of a balanced diet.

What omega 3 fatty acids are there?

There are three main omega 3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

 

Both DHA and EPA are found in fish.

What are the benefits omega 3?

Omega 3 fatty acids serve multiple functions in the body.

 

They can help to contribute to the normal functioning of the heart and brain as well as helping to support normal vision.

What does DHA do in the body?

DHA supports the maintenance of vision and normal brain function.

 

A beneficial effect can be obtained with a daily intake of 250mg.

 

When this is taken with the same amount of EPA, it also contributes to the normal functioning of the heart.

How much omega 3 fish oil should I take?

When 250mg of DHA is taken with 250g of EPA, it is at its most effective. So you should look for this in an Omega 3 supplement.

 

You should take three of these Holland & Barrett Omega 3 Fish Oil Concentrate Capsules daily, ideally with meals, as part of an overall balanced diet.

 

They contain contaminant-free, pure fish oil in rapid release, soft-gel capsules.

Key Ingredients

Fish Oil

Fish Oil

Packed with omega 3 fatty acids, fish oil is derived from the tissue of mackerel, tuna and other fish. Omega 3 fatty acids are found to support vision