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Supporting Barretstown
Holland & Barrett Omega Mix 500g
Weight Management
Contains essential Omega 3
Great for snacking or baking
Try in seed bars or granola
Was: €8.99
Current price: €6.02
€1.20/100 g
SKU: 064525
Holland & Barrett Omega Mix 500g
Was: €8.99
Current price: €6.02
Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.
This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ireland Exclusive 10c from the purchase price will be donated to Barretstown (from 30/04/25) Registered charity in Republic of Ireland 20027759
Full ingredients
Sunflower seeds (30%), Pumpkin seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame seeds (12%).
For allergens, see ingredients in bold.
May contain peanuts and nuts
Always read the label before use
| Average Values per 100g | |
|---|---|
| Energy | 2341kJ / 566kcal |
| Fat | 47g |
| of which saturates | 6.4g |
| Carbohydrates | 11g |
| of which sugars | 1.2g |
| Protein | 21g |
| Salt | 0.05g |
| Fibre | 10g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.8
484 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Pros mentioned
Great healthy mix
Verified Purchaser
Nice mix of healthy seeds n excellent with breakfast
Guri - 2 months ago
This review was originally posted on another website
Versatile & healthy
Verified Purchaser
A healthy start to the day but this can also be added to salad or even cooked vegetables
LuanLu - 2 months ago
This review was originally posted on another website
Very good product
Verified Purchaser
Just what I was looking for, the salesperson recommended I soak these overnight with coconut milk to help open up the seeds for digestion. Looking forward to trying this with granula on top!
Mudassar Ahmed - 2 months ago
This review was originally posted on another website
Ways to use
Ways to use
- This seed mix can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
- You can also add this omega mix into homemade seed bars or trail mixes, which are great to take with you for a snack when you're on the move
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
