PAYDAY EXCLUSIVE | 20% OFF €35

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PAYDAY EXCLUSIVE | 20% OFF €35

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Holland & BarrettOmega Mix 500g

Natural source of Omega 3

€7.49

€1.50/100 g

SKU: 064525

28 Rewards for Life points with this purchase

Holland & Barrett Omega Mix 500g

€7.49

Description

Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.

This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.


Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ingredients

Full ingredients

Sunflower seeds (30%), Pumpkin seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame seeds (12%).

For allergens, see ingredients in bold.

May contain peanuts and nuts

Always read the label before use

Nutritional Information

Average Values per 100g
Energy 2341kJ / 566kcal
Fat 47g
of which saturates 6.4g
Carbohydrates 11g
of which sugars 1.2g
Protein 21g
Salt 0.05g
Fibre 10g

Plant Points

Contains 5/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Additional information

Advisory Information:

Small children may choke on seeds.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

4.8

230 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.

Pros mentioned

Happy Customer

4 days ago

Verified Purchaser

Was this helpful?

Omega mix

A varied crunchy mix to scatter on salads , potatoes, pasta and even breakfast - works very well on porridge. A tasty way to improve diet.

Lavender fan

5 days ago

Verified Purchaser

Was this helpful?

Seeds

Great seed bag full of crunchy taste in porridge and on bagels

Norfolk

2 months ago

Verified Purchaser

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Tasty porridge!!

Adds great taste and texture to my porridge in the mornings with extra health benefits too!

Kathryn

3 months ago

Verified Purchaser

Was this helpful?

Great supplement that doesn’t break the bank

I use the Omega Seeds in my sourdough bread making and it really improves the loaf.

Anonymous

3 months ago

Verified Purchaser

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Show all 230 reviews

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Holland & Barrett Omega Mix 500g
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€1.50/100 g

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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Copyright © Holland & Barrett Limited, 2024. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Limited. Registered office: 45 Henry Street, Dublin, Dublin 1, D01 E9X8. Registered in Ireland: Company no. 79819. Registered VAT no. 4682002U.