Holland & Barrett Organic Brown Linseed 250g


Holland & Barrett Organic Brown Linseed 250g
Packaging may vary

Holland & Barrett Organic Brown Linseed 250g



  • Adds a little extra crunch
  • Full of fibre
  • Also known as Flaxseed

Holland & Barrett Organic Brown Linseed can be added to your foods to give a little extra crunch! Sprinkle it on your cereals, add it to your muffins or simply mix it in with your favourite dish.

The health benefits of linseed (aka flax or flaxseed) have been known for thousands of years!

Nutritional information:

Typical Analysis per 100g:
Energy 2234KJ 534Kcal
Fat 42.2g
Of Which Saturates 3.7g
Carbohydrates 1.58g
Of which sugars 1.55g
Fibre 27.3g
Protein 18.3g
Salt 0.08g
Thiamin 1.6mg (145% RI)
Vitamin B6 0.5mg (35% RI)
Magnesium 392mg (104% RI)
Phosphorous 642mg (92% RI)
RI = Reference Intake

Additional Info


Take one tablespoon (approx 12g) two or three times a day immediately followed by two glasses of water, fruit juice or milk. After a few weeks liquid may be reduced depending on your own experience.


Always read the label

Organic Brown Linseed.

May contain, Nuts, Peanuts, Sesame Seeds.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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