18+
Weight Management
Helps keep you feeling full
Supports normal blood glucose levels
High-protein to support muscle growth
Was: €11.49
Current price: €6.50
€0.65/1 Sachet
SKU: 043963
Holland & Barrett SlimExpert Apple Cinnamon Flavour Porridge 10 Sachets
Was: €11.49
Current price: €6.50
What Is It:
A convenient apple and cinnamon porridge in 10 sachets, formulated with SlimBiome® — a clinically backed weight‑loss aid. Vegetarian, no added sugar and portioned to 114 kcal per serving to support a lower‑calorie diet.
Key Benefits:
Key Ingredients:
Creamy oats with SlimBiome®: glucomannan to support weight loss within an energy‑restricted diet; chromium to help maintain normal blood glucose levels; fructooligosaccharides/inulin to support gut bacteria. Per serving: 114 kcal, 8.1 g protein, 4.6 g fibre.
How To Use:
Empty one sachet into a bowl then choose either method: 1) add 150 ml boiling water, stir and allow to cool before eating; or 2) add 200 ml milk and microwave for 90 seconds.
Always read the label. This is an AI assisted summary.
Full ingredients
Oat Flakes, Skimmed Milk Powder, Whey Protein Concentrate (Milk), Slimbiome® (Fructooligosaccharide, Konjac Glucomannan), Natural Flavouring, Ground Cinnamon, Salt, Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Chromium Picolinate. For Allergens - see ingredients in bold. May contain traces of Soya.
Always read the label before use
| Per Serving (32g) | ||
|---|---|---|
| Fat | 1.5g | ** |
| Of which Saturates | 0.1g | ** |
| Protein | 8.1g | ** |
| Salt | 0.19g | ** |
| Fibre | 4.5g | ** |
| Calories | 115kCal | ** |
| Carbohydrate | 15g | ** |
| of which sugar | 3.2g | ** |
| Chromium | 83.3ug | ** |
| Slimbiome (providing 1g Glucomannan) | 3g | ** |
Not intended for use by persons under the age of 18.
Keep out of reach of children. To be consumed as part of a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Warning: There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach. Diabetics/Hy-poglycemics: Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. In some cases, a person may be sensitive to Niacin. The reaction may be dizziness, nausea, flushing, a rash or itching, which is temporary (1 5 to 30 minutes). This is a normal reaction to Niacin. If a constant reaction occurs, discontinue use of this product. Not recommended for children or pregnant women. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.Vegetarians
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions: Simply pour 1 sachet of porridge into a bowl & then either: 1. Simply add 150ml of boiling water, stir and allow the porridge to cool down before eating Or 2. Add 200ml of milk and microwave for 90 seconds
Really loved this. I tried it as my regular choice of porridge was out of stock. Worthy replacement but oh no this too is out of stock now. What to do?
Hills76 - 4 months ago
Very good
Delwar - 4 months ago
Very good product. It is filling but doesn’t feel like the stomach is full, so good for the gut health as well I find.
Waz - 6 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €6.50
Was: €11.49
€0.65/1 Sachet
Suitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.