Directions:

Eat 1 bar 30-60 minutes before training and/or a bar every 40-60 minutes during exercise.

Ingredients:

Always read the label

Whole grain oats (25%), glucose syrup, lye pretzel pieces (13%) (wheat flour, vegetable fat, salt, wheat flour, wheat starch, emulsifier: mono-and diglycerides of edible fatty acids, acidity regulator: sodium hydroxide, yeast, raising agent: sodium carbonate, flour treatment agent L-cysteine), Oat Crisps (oat bran, flour, sugar, corn flour, wheat flour, salt, molasses) invert, pumpkin seeds (4.9%), barley malt, soybean, vegetable oil, humectant: glycerol, Soy Crisps (isolated soy protein, rice flour, barley malt extract, salt), salt, honey, emulsifier: soy lecithin, Antioxidant: Tocopherol-rich extracts.

For allergens, see ingredients in bold

Advisory Information:

Do not exceed 4 bars daily.