Take 1 capsule with breakfast.
KSM-66 Ashwagandha® (Withania somnifera), Capsule [Hydroxypropyl methyl cellulose, Colour (Titanium Dioxide)], BioPerine® (Black Pepper Extract Piper nigrum L. 50:1), Anti-caking agents (Silicon dioxide, Magnesium stearate).
Allergens: No common allergens have been added.
Important Notice: As with all supplementation, please consult your physician first (especially if you have a medical condition). Do not exceed the recommend daily dose (1 serving / 1 capsule). Food supplements should not replace a varied, balanced diet and healthy lifestyle