Take two capsules in the morning before breakfast or morning workout.
INGREDIENTS: Panax Korean Ginseng Root Extract 10:1, Capsule [Hydroxypropyl methyl cellulose, Colour (Titanium dioxide)], Coffeine™ Natural Caffeine from Green Coffee Beans (Coffee arabica), Rhodiola rosea Extract, Magnesium Oxide, Pinus massoniana Extract, Bulking agent (Micro crystalline cellulose), Zinc Oxide,
BioPerine® (Black Pepper Extract 50:1 from Piper nigrum), Calcium D-Pantothenate, Folic Acid, Anti-caking agents (Silicon dioxide, Magnesium stearate).
ALLERGENS: No common allergens have been added. WARNING: Contains caffeine (200mg/2 Capsule serving) & Pine bark extract (79mg/2 capsule serving). Not recommended for children, pregnant or breastfeeding women. Do not exceed 400mg caffeine per day from all sources (200mg/day for pregnant or breastfeeding women). Do not exceed the recommend daily dose (1serving/2capsules).