20% off €35

000000s
Code:HB20
 

20% off €35

000000s

Code:HB20

Close

Turmeric

17 items
Turmeric
Category
Brand
Format
Popularity
Holland & Barrett High Strength Turmeric 600mg with Black Pepper 90 CapsulesHolland & Barrett High Strength Turmeric 600mg with Black Pepper 90 CapsulesHolland & Barrett High Strength Turmeric 600mg with Black Pepper 90 CapsulesHolland & Barrett High Strength Turmeric 600mg with Black Pepper 90 Capsules
3 for 2 Mix & Match
Holland & Barrett High Strength Turmeric 600mg with Black Pepper 90 Capsules
4.5 (1386)
€22.00
Product top label
Holland & Barrett Turmeric 500mg 240 CapsulesHolland & Barrett Turmeric 500mg 240 CapsulesHolland & Barrett Turmeric 500mg 240 CapsulesHolland & Barrett Turmeric 500mg 240 Capsules
Flash Sale Buy 1 get 1 Free
Holland & Barrett Turmeric 500mg 240 Capsules
4.5 (183)
€47.99
Product top label
Holland & Barrett Turmeric 500mg 90 CapsulesHolland & Barrett Turmeric 500mg 90 CapsulesHolland & Barrett Turmeric 500mg 90 CapsulesHolland & Barrett Turmeric 500mg 90 Capsules
3 for 2 Mix & Match
Holland & Barrett Turmeric 500mg 90 Capsules
4.5 (183)
€18.99
Product top label
Holland & Barrett High Strength Turmeric 600mg plus Boswellia & Ginger 90 CapsulesHolland & Barrett High Strength Turmeric 600mg plus Boswellia & Ginger 90 CapsulesHolland & Barrett High Strength Turmeric 600mg plus Boswellia & Ginger 90 CapsulesHolland & Barrett High Strength Turmeric 600mg plus Boswellia & Ginger 90 Capsules
3 for 2 Mix & Match
Holland & Barrett High Strength Turmeric 600mg plus Boswellia & Ginger 90 Capsules
4.5 (27)
€31.99
Product top label
Holland & Barrett Turmeric + Manuka Honey 30 CapsulesHolland & Barrett Turmeric + Manuka Honey 30 CapsulesHolland & Barrett Turmeric + Manuka Honey 30 CapsulesHolland & Barrett Turmeric + Manuka Honey 30 Capsules
Flash Sale Buy 1 get 1 Free
Holland & Barrett Turmeric + Manuka Honey 30 Capsules
4.5 (41)
€9.99
Product top label
Holland & Barrett Turmeric Gummy 60 ChewablesHolland & Barrett Turmeric Gummy 60 ChewablesHolland & Barrett Turmeric Gummy 60 ChewablesHolland & Barrett Turmeric Gummy 60 Chewables
3 for 2 Mix & Match
Holland & Barrett Turmeric Gummy 60 Chewables
4.5 (19)
€24.99
Product top label
Vitaboost Turmeric Effervescent 20 Tablets
3 for 2 Mix & Match
Vitaboost Turmeric Effervescent 20 Tablets
5.0 (4)
€20.99
Product top label
Vitabiotics Ultra Turmeric with Black Pepper & Vitamin D 60 Tablets
3 for 2 Mix & Match
Vitabiotics Ultra Turmeric with Black Pepper & Vitamin D 60 Tablets
4.5 (13)
€18.99
Product top label
Bioglan Active Curcumin High Strength Turmeric 30 TabletsBioglan Active Curcumin High Strength Turmeric 30 TabletsBioglan Active Curcumin High Strength Turmeric 30 TabletsBioglan Active Curcumin High Strength Turmeric 30 Tablets
3 for 2 Mix & Match
Bioglan Active Curcumin High Strength Turmeric 30 Tablets
4.5 (88)
€34.49
Product top label
Solgar Full Spectrum Curcumin 30 Softgel Capsules
3 for 2 Mix & Match
Solgar Full Spectrum Curcumin 30 Softgel Capsules
4.5 (34)
€47.99
Product top label
Holland & Barrett Novasol Bio-available Curcumin & Vit D 30 CapsulesHolland & Barrett Novasol Bio-available Curcumin & Vit D 30 CapsulesHolland & Barrett Novasol Bio-available Curcumin & Vit D 30 CapsulesHolland & Barrett Novasol Bio-available Curcumin & Vit D 30 Capsules
3 for 2 Mix & Match
Holland & Barrett Novasol Bio-available Curcumin & Vit D 30 Capsules
4.5 (147)
€22.99
Product top label
Holland & Barrett High Strength Curcumin 30 CapsulesHolland & Barrett High Strength Curcumin 30 CapsulesHolland & Barrett High Strength Curcumin 30 CapsulesHolland & Barrett High Strength Curcumin 30 Capsules
3 for 2 Mix & Match
Holland & Barrett High Strength Curcumin 30 Capsules
4.5 (10)
€40.49
Product top label
Bioglan Superfoods Organic Turmeric 60 CapsulesBioglan Superfoods Organic Turmeric 60 CapsulesBioglan Superfoods Organic Turmeric 60 Capsules
3 for 2 Mix & Match
Bioglan Superfoods Organic Turmeric 60 Capsules
5.0 (36)
€24.49
Product top label
Health Spark Curcumin C3 Complex 60 Capsules
3 for 2 Mix & Match
Health Spark Curcumin C3 Complex 60 Capsules
4.5 (44)
€28.99
Product top label
BetterYou Turmeric Daily Oral Spray (25ml)
3 for 2 Mix & Match
BetterYou Turmeric Daily Oral Spray (25ml)
3.0 (81)
€27.25
Product top label
YourZooki Turmeric 750mg Curcumin Tangerine Flavour 1 Sachet 15ml
3 for 2 Mix & Match
YourZooki Turmeric 750mg Curcumin Tangerine Flavour 1 Sachet 15ml
5.0 (7)
€2.99
Product top label
Holland & Barrett East Meets West Immune Formula 30 Capsules
3 for 2 Mix & Match
Holland & Barrett East Meets West Immune Formula 30 Capsules
4.5 (62)
€5.60
€9.69
Product top label

Turmeric is an ancient superfood that’s been used for thousands of years as both a herb and cooking ingredient. The bright yellow turmeric root extract has an active ingredient called curcumin, which can help promote healthy digestion.

Here at Holland & Barrett we supply turmeric tablets, turmeric with black pepper, turmeric oral spray and even turmeric with CBD!

Check out our article on the top uses for turmeric - some may surprise you. We also have another article that looks into the benefits of turmeric. And another that looks at using turmeric in facemasks.

What is turmeric?

Easily distinguished by its vibrant yellow colour, turmeric comes from the Zingiberaceae family – just like ginger – and its benefits lie in its roots. You will usually find it in curries and drinks like ‘golden milk’ and turmeric lattes, but you can also take it in various supplement forms if you don’t like the taste, or struggle to incorporate enough into your diet.

Is Turmeric Good for You?

Turmeric is rich in vitamins such as vitamins A,B and K, it is also high in iron and zinc.

You can find out more here about the benefits of turmeric.

How to take Turmeric

At Holland & Barrett we stock a wide range of turmeric products from our turmeric powder to our turmeric capsules. Many of our turmeric products are suitable for vegetarians and vegans and are of the highest quality.

Turmeric in the forms of capsules, tablets and supplements are usually the most effective way to add a nutritious boost of turmeric into your diet. Some turmeric tablets contain black pepper, which helps your body absorb and utilise turmeric.

Not a fan of tablets? Don’t worry, you can get your daily dose of turmeric with a simple spray instead! Turmeric spray ensures superior absorption compared to capsules and tablets – designed to bypass the digestive system and enter your bloodstream directly for rapid absorption.

FAQs
What is turmeric?

Famously giving curries their yellow colour, turmeric is a spice that has long been used in Asian cookery. 

 

Part of the Zingiberaceae family, which also includes ginger, turmeric is extracted from the root of the turmeric plant.

Also known as Curcuma longa, the flowering turmeric plant is native to the Indian subcontinent.

What is curcumin used for?

Curcumin is the main active ingredient in turmeric and the source of the spice’s vibrant colour. 

 

Somewhere between 2% and 6% of turmeric is made up of curcuminoids, active plant compounds, some of which are curcumin.

 

Curcumin is prized for its antioxidant properties, helping to protect the body from the damage that can be caused by free radicals.

What should I use turmeric root for?

Turmeric has been used in Ayurvedic medicine for many hundreds of years. Ayurvedic practitioners often refer to turmeric as haldi, the Hindi word for turmeric.

 

It is now increasingly the subject of scientific studies.

 

In some of those studies supplementing with turmeric has appeared to support joint and bone health and it is also known to aid digestion.

Should I choose a curcumin or turmeric supplement?

Because curcumin is the active compound that gives turmeric many of its potential benefits, it is often thought that a specific curcumin supplement is superior to turmeric. However, this is not necessarily the case.

 

However, since turmeric contains a variety of additional compounds, each with their own benefits, a turmeric supplement offers a wider variety of uses and can often be more effective in certain uses.

How should I take turmeric?

While adding turmeric to your curry is the obvious answer, turmeric powder is an increasingly popular addition to smoothies and lattes. 

 

This powder can be added to your diet in a number of other ways too, from mixing it into scrambled eggs to popping it into homemade energy balls.

 

If you are not a fan of the flavour of turmeric or would rather a daily measured dose, turmeric tablets may be your preferred choice.

What do I need to know about turmeric and black pepper?

Curcumin is not easily absorbed by the body, meaning that in order to maximise its benefits we need to improve its bioavailability.

 

Scientists have discovered that piperin, a natural substance found in black pepper, can improve the body’s absorption of curcumin by up to 2000%. 

 

This means that combining black pepper with your turmeric curcumin supplement helps you to get the very most from it.

  • Visa
  • MasterCard
  • AmericanExpress
  • PayPal
  • Facebook
  • Twitter
Copyright © Holland & Barrett Limited, 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Limited. Registered office: 45 Henry Street, Dublin, Dublin 1, D01 E9X8. Registered in Ireland: Company no. 79819. Registered VAT no. 4682002U.