Rob Hobson,

AuthorReviewer

About Rob

Rob Hobson is a registered nutritionist with nearly two decades of experience working in public health and private consultancy. He began his career in the NHS and later founded RHNutrition, working with clients ranging from elite athletes to families, and consulting for major wellness brands. Rob is also a Sunday Times bestselling author of non-fiction books including 'The Detox Kitchen Bible', 'The Art of Sleeping' and 'Unprocess Your Life'.

Known for his realistic, food-first approach, Rob combines evidence-based science with a passion for cooking to help people build healthier relationships with food. He’s also a regular contributor to platforms like ITV’s This Morning, BBC and Sky, where he helps to make good nutrition affordable and accessible to all.