Wellness

Latest articles

10 of the best prenatal vitamins 2022 – picked by an expert

What are prenatal vitamins & what are the best prenatal vitamins to take? We’ve listed our top 10 prenatal vitamin product picks in this article.

Introducing H&B Tribiotic

Triobiotic is our most advanced Biotic Gut Health range with products for different wellness needs – Immunity, Mind Balance, Metabolism & Women’s intimate health.

little boy with messy blonde hair holding a multivitamin gummy

9 of the best multivitamins for kids

Multivitamins are a great way to support your children's health. But which should you choose? Discover 12 of the best for babies, kids and teens right here.

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7 science-backed benefits of beauty sleep

Is beauty sleep really a thing? What is it exactly and how is it good for us? We reveal 7 science-backed benefits of beauty sleep in this article.

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What does a yeast infection look like?

What does a yeast infection look like? What are the tell-tale signs you’ve got one & what’s the best way to treat it? We explain all in this article.

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What does hypoallergenic mean?

Hypoallergenic products are everywhere - from skincare and makeup to bed linen and baby care. But what does it mean? Find out in this article.

What is milk kefir? Benefits & types

What is milk kefir? Find out about the benefits of milk kefir, alternative types of milk kefir, how to make your own, recipes, and kefir recipes. Read more inside.

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A guide to common heart problems

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Why are my hands and feet always cold? Causes and solutions

Ever wondered why your hands and feet feel like ice blocks? It might be thanks to freezing temperatures, but there could be other causes too

300+ best & worst foods for IBS

Food is one of the most common triggers for IBS - especially FODMAP foods. Discover over 300 of the best and worst foods for IBS in our guide. Learn more.

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Maca root: health benefits & uses

If you're looking for a food that can help with menopause symptoms while also lifting your libido, maca root might be exactly what you need. Here's all you need to know about maca, including its other health benefits.