Homemade sugar-free treats that your kids will love

Most children love chocolate and sweets, but why not try something new that doesn’t include all that nasty sugar?

8 easy ways to cut down on sugars and sweeteners for a healthier lifestyle

8 healthy ways to cut down on refined sugars and artificial sweeteners. Useful ideas for living a healthier lifestyle and eating a better diet.

Quinoa and avocado salad

Almond lentil stew

Looking for a a light lunch, bursting with flavour? Try this delicious almond and lentil stew sure to fill a hole. Plus - it's vegan-friendly.

Vegetarian sweet potato quesadillas

A twist on a classic Mexican-inspired dish, this vegetarian sweet potato quesadillas recipe is sure to get everyones mouth watering on Mexican night.

4 traditional pie recipes with a healthy twist

Make your own camembert pie, indulge in courgette and cheese pie, and whip up a no-cook chocolate pie with our favourite healthy pie recipes.

How to dry fruit and vegetables at home

Find out about the nutritious benefits of this healthy trend and how to dehydrate your apricots, strawberries, apples and other fruit in your oven.

Guide to gluten free bread: Types, benefits & more

Everything you need to know about choosing the best gluten free bread, spotting hidden gluten and finding the right ingredients to make a wheat-free loaf.

Supercharge your day with shelled hemp

From its nutrient content to celebrities who can’t live without it, our guide to shelled hemp tells you what you need to know.

15 easy ways to use shelled hemp

Boost your diet with shelled hemp, which is loaded with omega-3, protein, magnesium and iron, and is one of the most nutrient-rich seeds.

Gluten free pumpkin spice pancakes

For a nutritious start to Halloween, whip up these gluten-free pancakes for breakfast with coconut flour and homemade pumpkin spice.

Vegan-friendly, protein-packed edamame beans