15 easy ways to use shelled hemp

Boost your diet with shelled hemp, which is loaded with omega-3, protein, magnesium and iron, and is one of the most nutrient-rich seeds.

Gluten free pumpkin spice pancakes

For a nutritious start to Halloween, whip up these gluten-free pancakes for breakfast with coconut flour and homemade pumpkin spice.

Vegan-friendly, protein-packed edamame beans

The health benefits of protein-packed eggs

Eggs are packed full of protein, essential minerals and vitamins, and are delicious however you cook them. Here’s how to make the most of their nutrients.

5 ways to supercharge your day with goji berries

Goji berries are rich in nutrients and bursting with tangy flavour. Here are 5 easy ways you can get goji berries into your day:

Supercharge your day with Manuka honey

Manuka Honey and Summer Fruits Cheesecake

Gluten-free Halloween coconut crackers

Looking for a ghoulishly good savoury snack or light lunch this Halloween? We’ve made gluten-free crackers with poppy seed crackers and coconut flour

Benefits of flaxseeds

Flaxseed is a superfood for lots of reasons - from lowering cholesterol, to plumping up skin, easing constipation and reducing the risk of diabetes.

10 ways to supercharge your day with flaxseeds

Flaxseeds come in various forms and there are plenty of ways to use this healthy ingredient. Here are 10 easy flaxseed uses...

Vegan gingerbread cake recipe

Vegan Cranberry & Almond Breakfast Bars