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Tea with benefits: our new herbal range works with you
Written byH&B editorial team
Reviewed byHeeral Patel
Want more from your brew? With our brand new H&B teas with benefits, you’re overflowing with choice
Our top picks
Vitamin D, magnesium and lion's mane
Holland & Barrett
Holland & Barrett Relaxation Support Tea 10 Tea Bags
3 for 2 Mix & Match
€7.80
Vitamin C, Wellmune® and turmeric
Holland & Barrett
Holland & Barrett Immunity Support Tea 10 Tea Bags
3 for 2 Mix & Match
€7.80
Lion's mane, haskap berry and zinc
Holland & Barrett
Holland & Barrett Brain Health Tea 10 Tea Bags
3 for 2 Mix & Match
€7.80
But there’s more to this British staple than its great taste – each type comes with its own benefits. And, in true H&B style, we’ve now added some key vitamins and minerals to some of our favourite blends.
Fancy a cup of zesty lemongrass with added vitamin C to start your day? Or why not kick back with a chamomile tea, infused with magnesium and vitamin D? Your brew break just got even more efficient. So, let’s spill the tea...
New H&B teas with benefits
Holland & Barrett
€7.80
€0.78/1 Tea Bag
Stir a drop of sunshine into your cuppa with our new Relaxation Support Tea, with an added sachet of vitamin D, lion's mane, magnesium and valerian root.
Known as the sunshine vitamin (the one we lack in winter), vitamin D contributes to the normal function of the immune system and magnesium for normal nervous system function.
This relaxing blend of flowers and herbs (teamed with some essential vits and minerals) help pour a bit of peace into a busy day.
As well as the teabag, you'll get a powder blend sachet to stir in as you brew.
Steep the teabag for three to four minutes in freshly boiled water, remove the teabag, pour in the powder and stir.
Holland & Barrett
€7.80
€0.78/1 Tea Bag
But wait until you sprinkle in the sachet of 250mg of scientifically-studied Wellmune® and 17mg of vitamin C, contributing to the normal function of the immune system. Sip back and enjoy this zesty blend, knowing you’ve topped up your vitamin C for the day.
As well as the teabag, like the Relaxation Support Tea, you'll get a powder blend sachet to stir in as you brew.
Grab your favourite mug and steep the tea bag in freshly boiled water for three to four minutes. Then, remove the tea bag, open the sachet and pour in the powder. Stir well until the powder is fully dissolved.
Holland & Barrett
€7.80
€0.78/1 Tea Bag
Maybe you turn to caffeine for a short-term buzz. But what if your tea with its added benefits could support your brain for the future?
A green tea base infused with aromatic rosemary and pennywort, this blend is supercharged with a sachet of zinc to support normal cognitive function, haskap berry and lion’s mane mushroom.
As well as the teabag, you'll get a powder blend sachet to stir in as you brew. Grab your favourite mug and let the tea bag steep in freshly boiled water for three to four minutes.
Then, take out the tea bag, open the sachet and add the powder. Give it a good stir until the powder is fully dissolved.
Holland & Barrett
€4.49
€0.30/1 Tea Bag
This tea is organic and caffeine-free, so it’s perfect for an evening or a mindful moment.
Steep in freshly boiled water for two to three minutes, remove the bag and enjoy.
Holland & Barrett
€4.49
€0.30/1 Tea Bag
OK, your first thought might be the plants at the bottom of the garden. But you can enjoy its refreshing taste hot or cold. Nettle tea is naturally caffeine-free too, so it’s an ideal evening option.
Let the bag steep in just-boiled water for a couple of minutes, take it out and enjoy your caffeine-free brew.
Holland & Barrett
€4.49
€0.30/1 Tea Bag
Steep the bag in hot water for a short two to three minutes, remove, and enjoy this naturally caffeinated, warming tea.
Holland & Barrett
€4.49
€0.30/1 Tea Bag
Not heard of moringa? This plant has been hailed as the ‘new matcha’. Our moringa tea contains naturally occurring caffeine and L-theanine to help put some pep in your morning.
Enjoy either hot or cold: treat it as an alternative to your steamy green tea or your iced matcha.
Holland & Barrett
€4.49
€0.30/1 Tea Bag
You might think it’s to do with flavour, but orange pekoe actually refers to its leaves. Like classic green tea, it’s famed for its naturally occurring caffeine and L-theanine.
You can drink Orange Pekoe hot or cold, so switch between a traditional cuppa and an iced tea (we’d recommend a little honey).
Holland & Barrett
€4.49
€14.97/100 g
Rooibos tea is naturally caffeine-free, so pop the kettle on at any time of day.
Immerse the bag in hot water for a brief two to three minutes, take it out and enjoy a mellow, naturally caffeinated tea.
The final say
So little time, so much to brew...
With a whole range of new teas to choose from, you’re truly spoiled for choice. Which has the benefits you’re after?
Looking to up your breakfast game? We’ve got more than just your morning cuppa. Explore ways to add a little extra to your AM.
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any foods, supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
It is important to always check with your doctor or midwife before taking any supplements while pregnant.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
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