Men S Health

Latest articles

close up shot of man with long thick ginger hair tied up in a bun in a woodlan with the sun hitting his face from the left

Men's Health

Saw palmetto for hair loss? Discover the benefits and its link to DHT

Feeling a little... off balance? Thinning hair? Can saw palmetto potentially help? Let’s dive into the science…

Multivitamin

Our favourite multivitamins and supplements for men

Multivitamins are an easy all-rounder for your daily routine – but are you getting the right stuff? We share our men's multivitamin and supplement picks

Men's Health

7 health symptoms men should never ignore

Did you know men are more likely to delay seeing their GP? Our expert shares signs to look out for – and what to do if something doesn’t feel quite right

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Men's Health

Folic acid for men: what are the benefits?

It might be a familiar women's wellness staple – but did you know folic acid is a must for men too? There’s so much more to vitamin B9, from tackling fatigue to supporting a happy heart

Man and little boy with shaving foam on their faces looking into the bathroom mirror and laughing. Father and son having fun while shaving in bathroom.

Zinc

Zinc benefits for men explained

Zinc is an essential nutrient for everybody – but did you know that getting enough zinc is especially important for men? We unpack the possible benefits zinc might offer

Male sat on bed looking at mobile phone with happy expression

Prostate

How to support your prostate health

More than a third of men over 50 experience symptoms of prostate problems, but making simple changes to your lifestyle can help support your prostate health now and into the future

Male sitting at the edge of bed, natural expression

Men's Health

Do men experience hot flushes?

Hot flushes are usually associated with women, but did you know men can get them too? Find out why and how to manage them

Vitamins & Supplements

What are the benefits of ashwagandha for men?

From enhancing muscle growth to supporting testosterone levels, let’s find out more about how exactly ashwagandha can benefit men's health

Men's Health

Myth busting: is ‘andropause’ a thing?

Men’s sex hormones, like testosterone, can start to decline as they get older. But why is this and what should you know?

Technology

Testosterone imbalance: Signs, symptoms & blood tests

Want to know more about testosterone levels? Explore why testosterone is important, the signs of a testosterone imbalance and how at-home blood tests work

Men's Health

Can men get thrush?

Thrush is commonly associated with women, but did you know that men can suffer from oral thrush? We look at symptoms, cause, treatment and prevention.