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    Latest articles

    the welllness edit podcast with holland and barrett

    S02 E08 | 53m | How to find your strength

    Alice Liveing's warm words of wisdom cover topics such as body image and self-doubt, her abusive previous relationship, and how that led her to work as an ambassador for domestic abuse charity Women’s Aid

    the welllness edit podcast with holland and barrett

    S02 E02 | 50m | How to lift your vibe

    Ex-rugby player Richie Norton retrained as a breathwork and yoga coach after his life went off-track. He explains the philosophies behind his book, Lift Your Vibe – and why our breathing matters

    motivation

    S01 E05 | 34m | Secrets of the motivated

    Have you started a new home fitness regime or given up on exercise? If you need tips to start up or get back into exercise then look now further.

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