Take one capsule two to four times daily. Take with or after food and swallow with water, or with dairy, soy, goat's or rice milk.
Non-GM Maltodextrin, Capsule Shell (Hydroxypropylmethylcellulose, Water), Human-Strain Lactobacilli Culture (Providing 2,000,000,000 viable Lactobacilli), Magnesium Stearate, Antioxidant - Ascorbic Acid.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated intake unless instructed by a qualified health professional. Keep out of reach of children. Store in a cool, dry place.