Take one tablet (purple blister) per day plus one capsule (aqua blister) per day. Swallow each with a glass of water or a cold drink and take with a main meal. Not to be chewed. Do not exceed the recommended intake.
Bulking Agents: Dibasic Calcium Phosphate & Pregelatinised Starch, Magnesium Oxide, Polyvinylpolypyrrolidone, Potato Starch, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Ferrous Fumarate, Zinc Sulphate, Niacin (Nicotinamide), Para Amino Benzoic Acid, Polyvinylpyrrolidone, Anti-Caking agents: Stearic Acid, Silicon Dioxide, Magnesium Stearate & Purified Talc, Tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Ethylcellulose, Polydextrose, Fractionated Coconut Oil, Natural Source Colours: Titanium Dioxide, Copper Chlorophyllin), Vitamin B12 (Cyanocobalamin [Carrier: Dicalcium Phosphate]), Citrus Bioflavonoids (Carrier: Maltodextrin), Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCl), Natural Mixed Carotenoids (Betacarotene Crystalline [Gamma-carotene, Citroxanthin, Beta-zeacarotene] Antioxidant: DL-Alpha Tocopherol Acetate, Carriers: Potato Starch), Pantothenic Acid (as Calcium Salt), Riboflavin, Manganese Sulphate, Copper Sulphate, Vitamin D3 (Cholecalciferol [Medium Chain Triglycerides, Colloidal Silica, Talc, Maltodextrin, BHA & Ethylcellulose]), Vitamin K1 (Phytomenadione [Carriers: Acacia Gum, Glucose Syrup, Tricalcium Phosphate]), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin.
Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin, Glycerine, Natural Orange Flavour), Evening Primrose Oil, Starflower Oil, Olive Oil (EP Grade), Vitamin E (DL-Alpha Tocopheryl Acetate).
For allergens, see ingredients in bold.
Seek professional advice before using if you are under medical supervision, pregnant, breast-feeding, suffer from food allergies or are allergic to fish or fish products. This product contains iron which if taken in excess may be harmful to young children. Not to be taken on an empty stomach.