Whites
Whites Oat Bran Medium 500g
€2.99
€0.60/100 g
Variant
Vegan
Vegetarian
Order options
SKU: 074886
What Is It:
A high‑fibre, low‑fat oat bran rich in soluble fibre beta‑glucan, Whites Oat Bran Medium is ideal for porridge or for boosting cereals, smoothies and baking. Produced by White's Oats, Northern Ireland's specialist oat cereal producer.
Key Benefits:
- High in fibre, providing a convenient way to increase daily dietary fibre intake when added to breakfasts and recipes.
- Rich source of soluble fibre beta‑glucan, contributing to the product's soluble fibre content in meals.
- Low in fat with no added salt or sugar, enabling precise control over fat, sodium and sweetener content.
- Suitable for vegetarians and vegans, delivering wholegrain oat nutrition from a plant‑based source.
Key Ingredients:
Oat bran (wholegrain oat) supplies the bulk of the product and its fibre content; soluble beta‑glucan is the principal soluble fibre component contributing to overall soluble fibre levels.
Full ingredients
OatBran (100%).
For allergens see ingredients in bold.
Always read the label before use
| Per 100g: | ||
|---|---|---|
| Energy | 1563kJ / 371kcal | ** |
| Fat | 5.3g | ** |
| Of which Saturates | 0.9g | ** |
| Of which Sugars | 1.5g | ** |
| Protein | 13.7g | ** |
| Salt | 0.1g | ** |
| Fibre | 6.4g | ** |
| Carbohydrates | 66g | ** |
| Per 30g: | ||
|---|---|---|
| Energy | 469kJ / 111.3kcal | ** |
| Fat | 1.6g | ** |
| Of which Saturates | 0.3g | ** |
| Of which Sugars | 0.4g | ** |
| Protein | 4.1g | ** |
| Salt | 0.0g | ** |
| Fibre | 1.9g | ** |
| Carbohydrates | 19.8g | ** |
Advisory Information
For allergens, including cereals containing gluten see ingredients in bold. May also contain traces of wheat and barley.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Customer reviews
Great staff and a wonderful product.
Verified PurchaserWasn’t sure if the shop had in stock the oats I wanted. Friendly staff found them for me. Needed some Performance chocolate protein powder , none in stock...
Christine - 10 days ago
Enjoying this very much
Verified PurchaserI’ve never had an oat bran as part of my breakfast routine. I usually have oats. However I’m enjoying the different texture of this bran. I have this wit...
Jane - 8 days ago
Great product and great service from H&B
Verified PurchaserI was in a hurry and the staff member knew exactly where to find the product I wanted. The person on the till was helpful, pleasant and well informed.
F - a day ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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This product
Current price: €2.99
€0.60/100 g
Flavour
Medium
Suitable for
Vegan, Vegetarian
Ingredients
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
