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Are you suffering from menopause-related joint pain? We've put together 4 ways that could help you to ease your joint aches and pains.
Can our diets have an impact on our hormonal health? Read on to find out if food really does affect your hormones and your menstrual cycle.
Pregnancy can affect your immune system, making you more susceptible to some illnesses. Here are some tips to help support your immunity when expecting.
We dive into one woman’s story on her experience of premature menopause.
We dive into one woman’s story on her experience of premature menopause. Menopause before the age of 45 is called early menopause.
Struggling with menopause symptoms? We’ve gathered our top picks for everyday support.
Is it thrush? Is it depression? Or could it be menopause? We dive into the most commonly misdiagnosed illnesses that could actually be the menopause.
Got a menstrual cup but don't know how to use it? We've got you. Use our step-by-step guide to get to grips with the process, from putting it in to taking it out.
We all sweat, especially during the summer months. But dealing with boob or bum sweat can feel particularly embarrassing, so find out how to tackle it here.
Suffering with night sweating? We look into what causes night sweats, common causes and what you can do to help with hyperhidrosis (excessive sweating).
If you’re experiencing perimenopause, you may wonder whether natural interventions exist that could help your symptoms. We provide nine natural strategies for perimenopause.
How do you cope with hot flushes and night sweats during menopause? Find tips, advice, and support from our detailed guide.