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Unsure which menopause remedy could ease your symptoms? The natural way is worth exploring. Here are some natural remedies for menopause worth trying out.
As the name suggests, urinary tract infections are infections anywhere in the urinary system. We discuss how friendly bacteria could help with UTIs.
Being low in iron can leave you tired, pale and breathless, and with a reduced ability to concentrate. Unfortunately, women are especially susceptible to iron deficiencies, and the latest National Diet and Nutrition Survey revealed that nearly 25% of women are at risk of low iron levels.
With so many changes on the horizon before your baby arrives, we’ve made things simple with our guide to pregnancy.
When you’re expecting a baby or breastfeeding it can be hard to distinguish what’s safe and what isn’t safe This article should help put your mind at rest.
Breastfeeding supports a child's heath & wellbeing. Try eating eggs, salmon, leafy greens & beans & avoiding lots of caffeine & alcohol when breastfeeding.
In many ways, life would be much simpler if our hormones remained constant throughout, but they don’t. They change and this has a huge impact on our skin.
In this article, we explore all there is to know about candida – the symptoms, treatments, causes and much more useful insight. Check it out.
Can being pregnant increase your chance of anaemia iron deficiency? Learn the symptoms to watch out for, including dizziness, feeling weak, and more.
Candida causes thrush, and a candida diet aims to combat thrush before it develops. Find out more about what the candida diet involves and the benefits of it.
Shatavari is believed to support reproductive health and the menopause and can even help lift your mood. Could it be for you?
Changes to your mental health are very common during perimenopause and beyond.