Holland & Barrett Wheatgerm 500g
€3.25
20% off €40
Code:TWENTY
20% off €40
00h 00m 00s
Code:TWENTY
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Description
Wheatgerm is a natural source of protein and fibre, making it an excellent addition to any diet. Not only is wheatgerm nutritious, but it also adds a delicious nutty notes and a subtle crunchy texture to your dishes.
Protein and fibre are key macronutrients in the diet, and as these take longer to digest than other macronutrients, they may help us to feel fuller. Incorporating fibre and protein rich ingredients into meals may help to keep hunger at bay. Protein contributes to a growth and maintenance of muscle mass. Wheatgerm is also high in fibre, Iron, zinc and magnesium and is a source of selenium. Magnesium and Iron contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
- High in protein to support muscle maintenance and growth
- High in fibre
- High in magnesium, iron and zinc
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Wheatgerm.
For allergens, see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts or cereals containing gluten
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 1738kJ / 413kcal |
| Fat | 9.7g |
| of which saturates | 1.7g |
| Carbohydrates | 50g |
| of which sugars | 0g |
| Protein | 25g |
| Salt | 0.1g |
| Fibre | 13g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Looking to support your energy levels? Look no further than our high-quality wheatgerm. Packed with essential energy supporting nutrients like iron and magnesium , our perfectly ground wheat germ is versatile and easy to incorporate into your daily routine.
Ways to use
Ways to use
- Boost your morning routine by adding a spoonful of wheatgerm to your porridge or yogurt
- Supercharge your smoothies by blending in some wheatgerm
- Use as a coating for fish, meat or tofu in place of breadcrumbs
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Great product
“I add wheatgerm to homemade smoothies”
Sharon M
21 days ago
Verified Purchaser
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Good
“Good stuff”
FemiO
3 months ago
Verified Purchaser
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love wheatgerm, hate smell of plastic packet
“Love this Wheatgerm, sprinkled on breakfast cereal. The unfortunate thing about the new style packaging since their change is an unfortunate plastic smell which can be off-putting. So I mitigate by standing well back when spooning it out; the wheatgerm itself doesn't seem to have suffered from being infused with the plastic smell. I also try not to look at the front of the packet as instead of the yellow packaging previously which conjured up pictures of healthy golden wheatfields, the new packets are gaudy pink, which has no resemblance to the wheat from which the wheatgerm is made and instead makes my mouth expect sickly sweet glace cherries. So the new changes can take quite some getting over. I don't know why they had to change supplier; the old Neal's Yard wheatgerm was much better.”
poppy
4 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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