Pistachios are stealing the spotlight – rich, crunchy and packed with healthy fats and protein
Sweet, fibre-rich bites powered by high-protein peanut butter – a quick gluten-free option to support energy and reduce fatigue
Dive into a vibrant, high-protein noodle bowl – balanced, nourishing and finished with a savoury-sweet twist
A hearty, nutrient-rich artisan bake with a subtle rustic flavour – perfect toasted, topped, or torn and dipped
Bake your weekend better with this wholesome gluten-free loaf – packed with 12 vitamins and minerals
High in protein and full of flavour, these fricy mango chicken skewers are coated in a super-simple homemade glaze of sweet, dried mango, honey, lime and a kick of sriracha – perfect for grilling
Vegan bone broth – does it exist? And what’s it for? An H&B nutritionist boils it down
Give your lunch a protein-packed upgrade. This high-protein, high-fibre lentil tabbouleh is packed with fresh herbs, cavolo nero and topped with crunchy walnuts and roasted edamame
Enjoy these stuffed peppers filled with creamy vegan tuna – a high-fibre, plant-based alternative to traditional tuna that's perfect for a quick lunch or light dinner
Smooth, indulgent and packed with nutty flavour, this Nutella chia pudding blends chia seeds, cacao and hazelnut butter for a protein-rich, high-fibre breakfast that feels like a treat
Whether you're hosting a feast or sharing snacks with friends, this high-protein supergreens tzatziki dip brings fresh flavour to every scoop, dip and dunk
Full of cheesy flavour you won’t want to share this World Cup, these vegan pretzel bites are quick to make and paired with a creamy cashew cheese dip for the perfect crowd-pleasing snack
A scoopable strawberry ice cream with all the nostalgic flavours of Eton mess and 20g of protein per serving – a delicious way to satisfy both sweet cravings and protein goals
What better time to start to wake up your fibre intake than with breakfast? Build a gut-tastic, nutritionally balanced bowl with clever toppings and expert tips from our very own H&B nutritionist
A collagen-packed chocolatey treat with crunchy seeds, chewy superfood trail mix and Greek yoghurt for an easy beauty-supporting freezer snack with plenty of texture and sweetness
Vibrant and nutrient-rich, these high-fibre spinach wraps are blended with oats and seeds, ready for a rainbow of fillings
Fresh, zesty and packed with vibrant herbs, this gut-friendly, fibreful green dressing is a smooth, citrusy way to brighten salads, grains and roasted vegetables
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