Holland & Barrett
Stores
Rewards
Help
Basket
Holland & Barrett
Stores
Rewards
Help
Basket
  • Vitamins & Supplements
    Buy 1 get 1 Half Price on Vitamins & Supplements
    New In: Vitamins & Supplements
    Shop by conditionAllergy & Hayfever CareBone & Muscle HealthChildrens HealthCold & Immune SupportDigestive HealthFatigueFirst AidHair, Skin & NailsMen's Health
    Sexual HealthSleep & RelaxationVision SupportWomen's Health
    VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin E
    MineralsCalciumChromiumIronMagnesiumSeleniumZinc
    Functional Mushrooms
    SupplementsAcidophilusAloe VeraApple CiderArnicaCharcoalChondroitin & MSMCo Enzyme Q10Collagen & SilicaEvening Primrose OilFibre SupplementsGarlicGlucomannan
    GlucosamineGrapeseed ExtractLecithinOmega & Fish OilsPeppermint OilPet SupplementsPlant Sourced SupplementsRaspberry KetonesSuperfood SupplementsTurmeric
    Herbal & Licensed RemediesEchinaceaGinseng & GuaranaMilk Thistle
    Flower RemediesFlower RemediesRescue Remedy
    Vegan Vitamins & Supplements
  • Food & Drink
    Shop All: Food & Drink
    Buy 1 get 1 Half Price on Food & Drink
    Easter
    Ramadan
    Honey, Jams & SpreadsManuka Honey & Honey Jams & ChutneysNut ButtersSpreads
    Dried Fruit, Nuts & SeedsDried FruitMixesNutsSeeds
    SuperfoodsChia SeedCacaoFlaxseed & LinseedMaca PowderMoringa PowderSpirulina Powder
    Vegan Food
    DrinksKombuchaNatural Energy DrinksWaterKefirJuicesSoft DrinksAlcohol Free Drinks
    TeasFruit TeaGreen TeaHerbal TeaPeppermint TeaSlimming TeaMatcha TeaDecaf TeaSleep & Relaxation Tea
    SnacksChocolate, Cakes & BiscuitsSugar Free SnacksRaw SnacksCrisps & ChipsSavoury SnacksSnack BarsFlapjacksSweet Snacks
    Coconut
    Rice, Pasta, Pulses & GrainsRicePastaNoodlesPulsesGrains
    Home BakingFlourBreadSugar, Sweeteners & AlternativesBaking IngredientsBaking MixesVegan BakingCacao
    CookingCondiments & SaucesCooking OilsGravy & StockHerbs, Spices & SeasoningSoup & Ready MealsSoya & Meat AlternativesApple Cider Vinegar
    Dairy & AlternativesCoconut DrinksNut DrinksOat, Rice & Hemp DrinksSoya Drinks
    Breakfast CerealsBreakfast SprinklesCereals, Bran & FlakesCereal BarsGranolaOats & Porridge
    Free From Food
    Nutritionally Complete Food
  • Sports Nutrition
    Shop All: Sports Nutrition
    ProteinWhey ProteinDiet ProteinMass GainersVegan ProteinMeal ReplacementsCasein
    Bars, Drinks & SnacksProtein BarsEnergy BarsProtein DrinksEnergy DrinksFlavour Drops
    Nutritionally Complete Food
    Amino AcidsBCAAL-LysineGlutamineArginineBeta Alanine
    Pre Workout & EnergyPre Workout SupplementsEnergy Drinks & ShotsEnergy BarsEnergy GelsEnergy PowdersVegan Pre-Workout & Energy
    Intra Workout
    Post Workout
    Rehydration
    CreatineCreatine PowderCreatine CapsulesVegan Creatine
    Informed Sport
    Bottles & Shakers
    Keto
    Weight Loss
    Sports Supplements
    New In: Sports Nutrition
    Shop By GoalStart your fitness journeyMuscle & StrengthEnergy & Endurance
  • Gut Health Hub
  • Beauty
    Shop All: Beauty
    Buy 1 Get 1 Half Price on Beauty
    New In: BeautyPremium SkincareElectrical WellnessEssential Oil Diffusers
    New In: BrandsPip & PodBYBIMineral Sun CreamH&B Aloe & Cucumber
    Vegan Beauty
    FaceFace WashFace ScrubsFace MoisturiserCleansers & TonersNight CreamsLip Care & Cold SoresEye CreamsToothpaste & WhiteningFace Oils & SerumsFace MasksSPF Creams
    Face Masks & Sanitisers
    Make Up
    BodyBody Wash & Shower GelsBody ScrubsBody Oils & CreamsFoot Cream & CareHand & Nail CareKids SkincareNatural DeodorantFeminine CareIncontinence Support
    Shop All Skincare
    Hair CareShampoo & ConditionerHair Oil & SerumConditioning Hair MasksHair ColourHairspray, Gel & MousseCombs & Brushes
    Male GroomingBeard MaintenanceMens ShavingMens SkincareMens Washing & Bathing
    Bathing & SoapsBath Bombs & SaltsBath Soak & OilKids BathingHand WashSoap
    Mother & Baby
    Aromatherapy & HomePure Essential OilBlended Essential OilBase & Carrier OilsEar CandlesCrystals, Incense & RollerballsCandles & Diffusers
    Less Waste
    5L Refills
    Best Sellers
  • Vegan
    Vegan FoodVegan ChocolateVegan SweetsVegan ButterVegan BakingVegan SnacksVegan PastaVegan DessertsVegan BreadVegan SpreadsVegan Protein
    Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan Creatine
    Vegan BeautyCosmeticsSkincareHaircare
    Vegan Vitamins & SupplementsVegan VitaminsVegan SupplementsVegan MultivitaminsVegan Vitamin DVegan Omega 3
  • Weight Management
    Meal ReplacementsMeal Replacement ShakesMeal Replacement Bars
    Fat Burners & BindersFat BurnersFat BindersCarb Blockers
    Diet FoodsLow Calorie FoodsDiet Teas
    Exercise SupportDrinksLean ProteinProteinWorkout Support
    Weight Management SupportTabletsPowders
    SlimmingSlimming Tablets
    Appetite Suppressants
    XLS Medical
    Eat Water
    PhD Diet Whey
    Shop All: Weight Management
  • Offers
    Shop by promotionBuy 1 get 1 freeBuy 1 get 1 half price
    All Vitamins & Supplements OffersVitamin DCollagenVitamin COmega 3 & Fish OilsAcidophilusHair, Skin & Nails
    All Food & Drink OffersSuperfoodsVegan FoodFruits, Nuts & SeedsSnacksTeasKombucha
    All Sports Nutrition OffersWhey ProteinVegan ProteinProtein BarsMass GainersKetoPre WorkoutWeight Loss
    All Beauty OffersPure Essential OilsShampoo & ConditionerNatural DeodorantSkincareFace MoisturiserHaircareHair Oil & Serum
    BOGOHP
  • Wellness Needs
    Sports & FitnessSports & FitnessJoints Bones & MusclesJoints Bones & Muscles
    Hair Skin & NailsHair Skin & NailsSleep & Relaxation HubSleep & Relaxation Hub
    Food & DietFood & DietGut Health Gut Health
    Stress & AnxietyStress & AnxietyChildren's HealthChildren's Health
    Heart HealthHeart HealthImmunityImmunity
    Electrical WellnessElectrical WellnessSexual WellnessSexual Wellness
    At-home testsAt-home testsMenopause HubMenopause Hub
    Women's HealthWomen's HealthMen's HealthMen's Health
  • Outlet
  • The Health Hub
    I'm looking for...Vitamin DVeganVitamins & SupplementsDiet & NutritionRecipesFitnessNatural Beauty
    Conditions & SymptomsWeight & DietSleepImmune SystemStress & AnxietyMenopauseHair Care & GrowthAllergiesPregnancySexual HealthSee More
    Menopause ArticlesMenopause Articles
    Sleep ArticlesSleep Articles
    Vegan ArticlesVegan Articles
mega-menu-mobile-banner-image
Gut Health HubOutlet
Track your orderTrack your orderStore locatorStore locatorDelivery & ReturnsDelivery & ReturnsHelp CentreHelp Centre
Contact usSite mapStore locator
Who are weWorking at Holland & BarrettPrivacy & cookie policyTerms & conditionsHolland & Barrett InternationalModern Slavery Statement

Connect with us

Log in

Or create an account
Forgotten password?

Create an account

  • Faster checkout
  • Save your items in the bag
  • Track your orders
  • Access your complete order history
Create an account

Your Cookie Settings

This site uses cookies to improve your experience. They help us to understand how people use the website and give us the ability to provide targeted marketing to you.

Buy 1 get 1 Half Price | Plus get an extra 15% off €35
Code:
T&Cs & exclusions apply Redeem in store

Nuts

  • Health Hub Home
  • Food & Drink
  • Recipes
  • Nuts

Latest articles

almond pilaf rice

10 great ways to use almonds

Ten of the best uses for almonds, including baking, smoothies, hot drinks and face scrubs. Plus 3 tasty recipes containing almonds.
Nut roast

Best easy nut roast recipe

Fancy rustling up a vegan or vegetarian nut roast? Check out this article for the best easy nut roast recipe, watch the video or follow the instructions!
brazil-nuts

Brazil Nuts: Benefits, Nutrition & Risks

Popular in healthy granola mixes, brazil nuts have a sweet and creamy flavour but also hold various health benefits. Find out more about them here!
brazil nuts in a small wooden bowl stacked in another wooden bowl on a wooden table with brazil nuts scattered around

Some ideas for using more Brazil nuts in your meals

Looking for inspiration on how to incirporate brazil nuts into your recipes? Here's 5 ways to use selenium-packed brazil nuts in your next meal.
Healthy Beet Salad with fresh sweet baby spinach, kale lettuce, nuts, feta cheese and toast melted

10 easy ways to supercharge your day with walnuts

From risotto and pesto to cakes and muffins, here are ten simple ways to boost your diet with the incredible health benefits of walnuts
Almond and apricot biscotti on parchment paper

Almond and apricot biscotti

These tasty Almond and Apricot Biscotti get their sweetness from Stevia, a natural sweeter, as well as the natural fruit sugars in the apricots. Makes 12.
A tub of salted peanut fudge

Salted peanut fudge

A twist on the classic fudge recipe. Use coconut oil for this naturally sweet and salty, easy-to-achieve treat that's suitable for vegans, dairy-free, and free from refined sugars.
Showing 7 of 7
Join rewards for life
Join rewards for life

Join rewards for life today and we'll give you 300 points worth €3.00

Find out moreSign In
Qualified to advise
Qualified to advise

Our associates are qualified to advise, visit us online or in store for unparalleled advice.

Help Centre
Help Centre

Need some help with an order or want to speak to a member of our Customer Services team?


  • visa
  • mastercard
  • paypal
  • facebook
  • twitter
Customer service
  • Help Centre
  • Track your order
  • My account
  • Store locator
  • Home Delivery
  • Click & Collect
  • Returns & Refunds
    About us
    • Who we are
    • Working at Holland & Barrett
    • Press room
    • Privacy & cookie policy
    • Terms & conditions
    • Modern Slavery Statement
    • PSI - Pharmaceutical Society of Ireland
    • Our support for Ukraine
      Brands
      • 3D
      • 9 Bar
      • A.Vogel
      • Abakus Foods
      • About Time
      • Actimint
      • ActiPH Water
        verify this app

        Copyright © Holland & Barrett Limited 2023. All rights reserved. hollandandbarrett.ie is a trading name of Holland & Barrett Retail Limited. Registered office: Samuel Ryder House, Barling Way, Eliot Park, Nuneaton, CV10 7RH, UK. Company number 02758955 Registered VAT number 211727395.