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We’re talking about taste-boosting ingredients and elevated meals! Experience sweet, sour, salty, bitter and umami flavours that’ll enhance your taste and smell.
What are shiitake mushrooms, and how do you identify them? Learn from our guide why shiitake mushrooms could be a great addition to your diet.
Portobello, or portabella, mushrooms are derived from Eurasia and North America grasslands. Learn more about the benefits & potential side effects.
Discover more about sea moss today! From why sea moss gel has become popular to the sea moss benefits and sea moss side effects.
Foraging for mushrooms? Or simply curious about what fungi you can't eat? Discover what the most poisonous mushrooms are from our detailed list.
A popular type of mushroom, oyster mushrooms are linked to many health benefits. From promoting heart health to boosting your immune system, learn more from our guide.
Ever heard of Lion’s Mane mushrooms? Coined after its similar appearance to a lion’s mane, learn more about this fungus’ potential benefits, side effects & more.
Taking care of the bacteria inside you is crucial - they’re all part of your body. Luckily, there are some pretty tasty foods that top up your healthy microlife and support your gut.
What is kombucha made of? From gut health to weight loss, find out what kombucha is and how it can help with your health from our detailed guide.
Mushrooms have been seen as an almost mystical food for thousands of years. While we may no longer believe they’ll make us immortal
Maitake mushrooms are commonly used in a range of Japanese recipes for their earthy, slightly spicy taste, but they also have a lot of potential health benefits
What to eat to keep your gut healthy... A Holland & Barrett nutritionist shares 19 of the best foods for gut health, plus answers to a range of gut health questions.