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back your body with host on green background

Back your body on green background with photo of host

Back Your Body Podcast by Holland & Barrett

Latest podcasts

Danny Beard on drag, body image, confidence and finding power in transformation

Join Ellie Taylor as she chats with RuPaul's Drag Race winner, Danny Beard, on confidence, acceptance & more in Holland & Barrett's new podcast episode.

Lucy Watson on fertility, pregnancy, motherhood and learning to trust her body

From reality TV to bestselling cookbooks, successful businesses and now motherhood, Lucy Watson joins Ellie Taylor to talk fertility, family and the relationship she's built with her body

Mesha Moinirad on Crohn’s, stoma confidence and learning to back his body

Crohn's, colitis, a stoma bag and a 20% chance of survival. Mesha Moinirad joins Ellie Taylor and opens up about the challenges that shaped him and the mindset that helped him rebuild

Sir Bradley Wiggins on trauma, addiction recovery, fatherhood and finding himself after cycling

Five Olympic gold medals, one yellow jersey and life after Lycra. Sir Bradley Wiggins joins Ellie Taylor to talk trauma, fame, sobriety and why a 5am routine matters more than chasing podiums

Mollie Pearce on colitis, body confidence and learning to love her stoma

Mollie Pearce joins Ellie Taylor for a refreshingly open conversation about living with an invisible illness (ulcerative colitis), stoma surgery and using her platform to help others

Luke Vernon on street interviews, being vegan and wellness as a parent

Luke Vernon joins Ellie Taylor to chat veganism, content creation and turning off a busy brain – plus the everyday habits helping him feel his best

Grime Gran on ageing well, grief and how she keeps her mind and body sharp

Grime Gran joins Ellie Taylor for a funny and unexpectedly moving chat about life at 88, walking everywhere, family, grief – and the habits that help her stay active, upbeat and feeling like herself

Dr Alex George on ADHD, mental health and the body he rebuilt

Dr Alex George joins Ellie Taylor for an honest chat about ADHD, burnout, quitting alcohol and rebuilding his health – plus the wellness habits helping him feel his best

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