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Latest articles

manuka

Manuka Honey for your immune system: Colds, flu & sore throats

Can Manuka honey help with a sore throat, colds, and other ailments, such as gastritis and allergies? Learn if manuka honey can aid your immune system.
vegan satay curry recipe

Vegan peanut satay curry

Curries are the perfect meal in the colder months. The spices really warm you up and they are a hearty meal which keeps you feeling full. This Vegan Peanut Satay Curry is no different.
Honey dipper in a small bowl of honey with a Manuka flower floating on the surface

Manuka honey guide: Benefits, MGO, UMF, NPA, strengths & reviews

Want to know more about Manuka honey? You’ve come to the right place! Discover all you need to know about Manuka honey in this guide.
Blood sugar measurement, Diabetic kit, Blood glucose meter test and food

Keeping your blood sugars balanced with food

Blood sugar that is too low or too high can have an effect on your health, click through for advice on what to eat to help keep your blood sugars stable.
Vegan vitamins

8 of the best vegan multivitamins & supplements 2023

Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
aloe vera drink surrounded by aloe plant

4 of the best aloe vera drinks for 2023

Drinking aloe vera has a whole host of health benefits. Find our top benefits of drinking aloe vera juice and the 4 best aloe vera drinks from our guide.
woman with healthy skin smiling

What is skinimalism and is it for you?

Go small or go home! With the right products, “skinimalism” could be the key to looking effortlessly glam.
Vegan pesto pasta recipe

Vegan pesto pasta

Pesto pasta is a classic Italian dish that can easily be made vegan thanks to some clever substitutes. Pesto is an Italian sauce traditionally made up of basil leaves, pine nuts, garlic, salt, parmesan cheese and olive oil.
flaxseed porridge oats in breakfast bowl with blueberries

Vegan flaxseed porridge oats

If you’re out of breakfast ideas then you’re going to want to try flaxseed porridge. It’s a delicious and nutritional breakfast but takes no time at all to make.
Tofu pad thai

Vegan pad thai

Had a taste of an authentic pad thai and keen to have a go yourself? Try this recipe with a twist on the classic with tofu and asparagus, plus it's vegan-friendly!
vegan chili

Vegan chilli non carne

This vegan chilli non carne recipe is packed full of vegetables and beans for a nutritious, hearty dinner. But, the real secret to this chilli is adding lots of spices for a real hit of flavour. Serve the vegan chilli non carne with fluffy white rice, a jacket potato or a burrito.
A variety of vegan foods, including beetroot jam on bread with asparagus, avocado's, tomatoes and lettuce.

Guide to becoming vegan

Are you considering going vegan? Whether it's for Veganuary, health reasons or to support the environment, our guide to veganism for beginners can help.
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What is maltodextrin? What is keto bread? Walnut health benefits7 benefits of pistachiosButternut squash health benefitsArtichoke health benefitsBenefits of okra Plum health benefitsBenefits of macadamia nuts Couscous health benefitsCabbage health benefitsSardines health benefits Benefits of hazelnuts
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