Holland & Barrett

Holland & Barrett

Get an extra 20% off when you spend €25

Use Code: TAKE20

*Exclusions apply. Full T&Cs and how to redeem in store

Food & Drink

Latest articles

Vegan pancakes on a plate, topped with banana's, goji berries and walnuts.

Healthier vegan pancakes and toppings

Pancakes. A classic tasty brunch recipe, with endless options for toppings. Here is our recipe for the perfect, healthier, vegan pancakes!

Woman eating a tomato pasta

10 foods that are naturally vegan

Did you know you might already be eating vegan foods? Find out the everyday foods that are naturally vegan and how to eat more of them.

Chocolate & Banana Protein Shake Recipe

Try this delicious protein shake recipe using frozen banana, oats, chocolate protein powder, nut butter and hemp and chia seeds for extra goodness.

A budda bowl with various vegetables and chickpeas.

Alkaline diet benefits

Whether it's to lose weight or to improve your overall health, the alkaline diet has become popular in recent years. Find out what it is and it's benefits here

Images by Luke Albert

Vegan Lime Curd

Looking to make a vegan-friendly version of a classic curd? Try this super simple lime curd recipe to get your zesty fix.

vegan breads

Vegan bread: Can I eat bread on a vegan diet?

Can vegans eat bread? Over on the Health Hub we talk vegan bread and what hidden animal-derived ingredients could catch you out.

chopped fresh watermelon

Five health benefits of watermelon

These vibrant and refreshing fruits are known to be a tasty addition to any diet, discover the benefits they hold and how to include more in your diet

holding a mug of green tea

Green tea: health benefits and uses

We’ve taken some of the most commonly asked questions about green tea and infused them with some insight to create a perfect blend of green tea knowledge

freshly picked blackberries

Health benefits of blackberries

Blackberries are healthy and easily added to your diet. Discover more reasons why you might want to do so along with some of our favourite recipes with them

healthy oats blueberries and nuts

Healthy foods to eat every day

It might be a struggle to stick to what's best to keep a healthy balanced diet. Explore these different foods that are easy to include in your everyday diet.

almond butter breakfast

Almond butter breakfast ideas

Almond butter has it all – delicious taste and impressive health benefits. Here’s a few ideas of how to include it in your breakfast.

healthy fresh grapefruit juice

Health benefits of grapefruit juice

From being a low calorie fruit to being high in vitamins and a rich source of antioxidants. Find out more about the different benefits of grapefruit juice.

How to make healthy granola bars How to make healthy soup Two low-calorie lunches to learn while you’re self-isolating What’s the difference between refined and complex carbohydrates?What is the keto diet?Vegan chocolate tart recipe One Pot Dishes: Kimchi Fried Rice Why curcumin and black pepper are a match made in heaven The benefits of an antioxidant-rich diet Meat-free Pepperoni Pizza Spotlight on selenium Mushroom & pea risotto Superfood Cookies Top tips for healthy meal planning 5 major myths about coconut What can I do with kale?Baked spinach and tomato pasta shells Does slimming tea actually work?5 reasons to swap soy sauce for tamari Best vegetarian food that is high in protein Vegetarian versus flexitarian – which is better?What is vegan collagen made from?The 10 best foods to increase testosterone Health benefits of basil What is ketosis?What is the warrior diet?Our pick of the best vegan meat alternatives Pick of the best vegan and vegetarian protein sources Courgette health benefits Best things to eat after being sick Five healthy ways to eat sweet potatoes Is coffee sustainable?What does MGO stand for in Manuka Honey?Traditional and free-from hot cross buns Good mood foods Gluten-free Blueberry & Banana Muffins Menemen – Turkish eggs with tomatoes, peppers and chilli The best food sources for minerals 6 top health benefits of grapes - from eye health to varicose veins 10 easy ways to supercharge your day with almonds What is sucralose?Five things you can do for your liver Is decaf coffee a good alternative?Give your workout a boost with magnesium 3 perfect porridge recipes to help support immune systems 30 of the best fat burning foods and drinks 4 energy boosting foods Tofu and asparagus pad thai A guide to sugar How to make a complete vegetarian Christmas dinner 4 thirst-quenching water based drinks to help you hydrate Should I cut out dairy?What can I do with unrefined sugars?Two delightful recipes with cinnamon Caramelised onion and goat’s cheese tarts Healthy smoothie breakfast bowl What is coconut kefir?Dose & Co: Iced matcha latte recipe Lemongrass benefits Benefits of watercress Is chicory coffee a good alternative to coffee?Best vegan cheese products on the market 6 top vegetarian protein sources Benefits of brown rice How to gain weight and muscle Banana peel benefits 10 of the best egg alternatives for vegans How to tackle the negativity of being a vegan OMAD diet: What is it?Healthy vegan jackfruit chilli recipe What is intuitive eating?Four types of low carb fruits Fruit tea benefits Are oats high in protein and other FAQs Why go vegan?How much sugar should you have a day?4 healthy pancake recipes you need to try Sugar-free salted caramel apples 6 ways to use Manuka Honey Spiced Honey Butter Banana bread with chia jam Vegan Gingerbread Cookies Vegan-friendly, protein-packed edamame beans The health benefits of protein-packed eggs Flavouring protein for different dishes Mini lemon meringue pies Almond and apricot biscotti 8 of the best CBD drinks Chicken, duck or ostrich – which egg type is best?Differences between vegetarians and vegans How to make sparkling kombucha Coriander health benefits Halloumi and vegetable kebabs with fruit coleslaw Health benefits of dragon fruit Keto diet plan for beginners How healthy is sunflower oil?5 of the best sugar free chocolate snacks Your ultimate guide to vegan chocolate - plus easy recipes All about counting calories Vegan pigs in blankets Benefits of olive oil Lemon water health benefits 5 of the healthiest breads Great gluten-free breakfast ideas 4 drinks to help reduce bloating Healthy drinks to make at home How to make healthy snack bars Vegan Dark Chocolate & Pecan Granola Vegan 'Meatball' Subs Lazy Weekend Recipes: Rosemary Polenta Tart with Roasted Garlic & White Beans One Pot Dishes: Ratatouille Pasta with Spelt Pasta Eat your way to happiness Five tasty alternatives to coffee you must try Best healthy manuka honey and blueberry smoothie recipe Poor mood foods Reboot your carb relationship 5 high calorie foods for healthy weight gain Why green vegetables are good for you Your top sources of fish-free omega-3 explained Keeping your blood sugars balanced with food Raw vegan detoxes: do they work and how should you do one?5 healthy alternatives to your favourite comfort food Festive gluten-free cinnamon pancakes German Christmas treats to bake at home The history of mince pies and Christmas pudding Are you eating too much salt?Coconut breakfast recipes What are the most and least healthy sugars?Benefits of flaxseed Italian citrus rice cake (torta di riso)Squash and spinach lasagne Losing weight on keto: how to lose fat – and why it might not be working yet Healthy vegan falafel burger recipe Mushroom protein powder – a good alternative for vegans?Kidney bean benefits 7 of the best gluten free snacks The benefits of making your own protein bars – and two easy recipes Benefits of almond milk for the skin Vegan versus flexitarian – which is better?5 benefits of meal replacements Reasons to eat breakfast Muscle recovery foods Health benefits of tahini Bulletproof coffee benefits The health benefits of eating tempeh The best keto supplements – revealed Maple syrup & other vegan honey alternatives What foods contain iron?Health benefits of onions How to beat your Christmas diet saboteurs Chocolate & Chia Dessert Manuka Honey & Oat Face Scrub Sophie's Blend's chocolate & banana teff porridge Sourdough hot cross buns recipe Cheesy spinach pasta What is the GOLO diet and does it really work for weight loss? Miso tempeh, sweet potato & shiitake mushroom bowl recipe Pink salt benefits Cacao, Avocado and Manuka Honey Mousse Berry and cinnamon quinoa bake Boost your energy with falafel balls Homemade sugar-free treats that your kids will love Detoxing your liver with superfoods Coconut lunch recipes 4 ultimate coconut recipes Coconut and millet biscuits with a cherry on top 6 ways to use leftover egg yolks Plum health benefits Broad bean and carrot falafel Carrot juice benefits Environmental & Vegan cleaning products Best high protein vegetarian foods Different types of coconut oil Health benefits of nutritional yeast flakes Is hard kombucha good for you?Popcorn health benefits How to prepare avocado Top healthy alternatives to rice Healthy lunch ideas for weight management Four easy diabetic vegetarian recipes to try Why are oats good for you? Six amazing health benefits Do you know how many calories you’re eating?6 essential vegan supplements and vitamins to include in your diet Lazy Weekend Recipes: Vegan Chocolate Fudge Decadence Cake What is fibre?Energy: what you need to know One Pot Dishes: Portuguese Peri Peri Rice with Slow Roasted Peppers One Pot Dishes: Veggie Meatball and New Potato Bake The healthiest oils for cooking Spinach and turmeric strata Tuck in to this vitamin A-rich salad Gluten-free mini Halloween pizzas Vitamin-rich spinach and delicious recipe ideas 6 ways to revolutionise your diet with chia seeds #21Days breakfast inspiration A guide to the paleo diet Vegetarian spaghetti with meatballs 3 ways vegans can get more B12 in their diet What do your cravings mean?Should I go gluten free?3 tasty ways to eat quinoa 9 health benefits of eggs 5 top polyphenol benefits + 100 of the best food & drink sources Toad in the hole with onion gravy Sardines health benefits Rock salt vs sea salt The healthiest types of oil Christmas teas to make you feel festive 5 dried mulberry recipes to zing up your snacks and baking How vegans and vegetarians can do the keto diet Algae supplements: What are they?Is it safe to drink apple cider vinegar every day?A complete guide to alcohol Healthy coleslaw recipes The health benefits of whole grains Delicious vegan dessert recipes How to make dalgona coffee How to spend less on food Could eating more fibre boost your mental health?Could fibre be your secret weapon for weight loss?Vegan Comfort Food: Mushroom, Leek and Parsnip Pie with Flaky Pastry Crust Festive alcohol-free cocktail recipes What is pea milk?One Pot Dishes: Red Thai Curry Stir Fry with Freekeh How to cut down on sugar as a family Raw Pad Thai with Manuka honey & Peanut Sauce Can I do the keto diet as a vegetarian?The truth about libido-boosting foods Five fun ways to get your greens The best pre-workout supplements Vegan Raspberry Cream Macarons 4 impressive health benefits of beetroot 9 foods to avoid if you have irritable bowel syndrome (IBS)3 wonderful recipes using almonds Three tasty recipes to bring hemp into the kitchen Carrot cake with passion fruit frosting How to stay gluten-free on the go Foods to keep your gut healthy Dose & Co: Five ingredient protein cookies recipe Canola oil benefits 10 vegetarian foods rich in iron Easy to make vegan carrot cake 6 high fibre breakfast cereals to help you reach your daily 30g Best vegetarian bodybuilding diet plan What are the benefits of being pescatarian?What is fractionated coconut oil?Healthy lunch ideas for kids Miso health benefits Benefits of eating kiwi 5 vegan breakfast ideas to support energy Sea moss health benefits 8 natural sugar substitutes Quick healthy brunch ideas 6 Smoothies to support your immunity What foods are high in fibre?Make your own mocktails Why going vegan won’t break the bank Vegan Comfort Food: Macaroni Cheese with a Chilli and Garlic Crumb Topping Raspberry & Vanilla Cupcakes Green Veggie Frittata Alcohol – how much is too much?Rebel Recipes banana, date and walnut flapjacks Vegan Comfort Food: Chargrilled Ratatouille with Rosemary Soda Bread Rebel Recipes lemon & ginger smoothie bowl Deliciously Ella quinoa roasted vegetable salad Breakfast tips for busy mornings Tips for starting a successful vegan diet Ginger loaf cake with coconut caramel How to get the most out of dairy-free cooking Orange crème brûléés with jammy raspberries Nutritional needs for pregnancy Simnel cake What is keto bread? Carly Rowena's top tips for coconut oil Roasted tomato and garlic rigatoni Sesame benefits Benefits of coffee Rice protein powder benefits Two of the best iron rich vegetarian recipes Health benefits of mulberries Vegan Philly Cheesesteak How to make basic water more exciting Goji berries skin benefits Easy celery juice recipe 3 tasty and nutritious keto brunch ideas Foods you can eat on a lactose free diet Is wine vegan? And what are the best vegan alternatives?What is bergamot 5 Low carb diets to try Your vegan crisps questions - answered How to make tahini How to set and achieve fitness goals The benefits of a mediterranean diet How to become a vegan Low cholesterol diet recipes: Smashed Avocado on Wholegrain Rye Health benefits of cannellini beans 12 ways to cook polenta Green Goddess Superfood Smoothie The best fruits for weight loss Health benefits of beetroot juice The benefits of a gluten-free diet The different health benefits of celery Foods high in glutamine Is coconut oil good for hair?Health benefits of figs How to give up sugar Healthy examples of carbohydrates How to make a tea hair rinse + the benefits How to manage your calorie count 5 high-fibre foods you won’t hate What are the advantages of veganism?How to stay healthy during the festive season "Posh" Beans on Toast Vegan turmeric superblend curry How to make your own vegan Easter eggs Vegan Black Forest Waffles One Pot Dishes: Aubergine and Red Onion Quinoa Pasta Bake Frittata muffins for healthy eyes Aloe vera, kale and blueberry skin super-smoothie 6 reasons to enjoy Dark Chocolate Caramel & Chia Seed Cupcakes Kefir-layered breakfast pots Chickpea and pea kedgeree Green vegetable fritters with tomato salsa Spotlight on ginger Green veggie stir-fry!Lazy Weekend Recipes: Mango, Lime and Mint Spelt Crepes Pimp your nuts Bonfire Night gluten-free maple cheesecake Six easy hummus recipes to make at home 10 easy ways to supercharge your day with walnuts Vegan low-cal curry What is millet?Cacao, Oats & Peanut Butter Bites Supercharge your day with shelled hemp Recipe: spirulina pesto, tomato and green bean pasta A guide to different nut milks and how to use them Purple smoothie bowl Vibrant tropical smoothie Falafel buddha bowl A guide to the raw vegan diet Vegan family dinners How to create a snowman cake How to make your own cinnamon tree decorations Charley's Health's pomegranate & orange drizzle cake with coconut cream Is it time for me to go gluten-free? Take our quiz!French toast Healthier snack swaps to improve your diet Cranberry health benefits 27 of the best healthy vegan snacks How to deal with sugar withdrawals Is sweet corn good for you?The expert guide to eating well 8 of the best banana health benefits Brazil Nuts: Benefits, Nutrition & Risks Is soy sauce bad for you?Dried fruits benefits Pass the mocktails! Non-alcoholic Christmas drinks Keto-friendly fruits What to eat when bloated and gassy 8 health benefits of blueberries How long can I safely freeze meat?Which honey is best?What’s the best diet for you?How to eat healthily this summer despite the temptations Honey, Orange & Almond French Toast Vegan Comfort Food: Sweet Potato Toast with White Beans The health benefits of carrots and how to sneak them into your diet Chia seeds for strength and stamina Morning perks: five healthy, vegan-friendly coffees to make at home 5 ways to supercharge your day with goji berries Vegan Cranberry & Almond Breakfast Bars Three easy but delicious porridge oat recipes Benefits of wheat germ Vegan shopping list essentials Peanut butter & jelly cookies 6 of the healthiest fish 11 top benefits of grapefruit and how to enjoy it Is egg the best source of protein?Kombucha benefits Poppy seeds health benefits Vegan pate: Why eat it and a DIY recipe The lowdown on vegan sugar, sweeteners and alternatives Is turmeric good for arthritis?What is dry fasting?Why is fibre important and how to get more of it What’s your perfect vegan milk?Five healthy foods to eat everyday Kimchi Poke Bowl How to stop feeling guilty after eating Healthy vegetable soup recipes Calories – what are they?Vegan Breakfast ‘Omelette’A tasty salad to top up your choline Berry & Ginger Crumble Rebel Recipes turmeric hummus Recipe - Easy Manuka Honey and Walnut Cookies & FAQs Vegan Coconut & Almond Butter Slices 3 winter breakfast recipes with Nic's Nutrition Salt: The hidden ingredient lurking in your food Recipe: super-seeded whole-grain loaf Peanut butter porridge with banana slices Chocolate & peanut butter bites Six healthy snacks that won’t make you feel guilty What is gluten intolerance?Vegan nut roast recipe Gingerbread nativity scene recipe What can you do to make Christmas dinner healthier?Three nibbles to try this Christmas Delicious gluten-free mince pies recipe to make at home Three awesome ideas for the workplace bake off Carly Rowena's top tips on how to use the Naturya superfood range Oh So August's sugar free date and banana flapjack Apple and almond cake Salted peanut fudge Vegetable loaf with cheat’s romesco sauce What is rye flour?Three great recipes that use chia seeds 5 sweet & savoury elderberry recipes How to pickle with apple cider vinegar in 6 steps 9 of the healthiest vegetables 5 keto diet breakfast ideas What is powdered peanut butter?Why it can be healthier to be vegan The benefits of asparagus Low cholesterol diet recipes: Vegan 3 Bean Chilli Spiced Aubergine & Black Bean Tray Bake 3 ways to use black beans Foods to avoid if you have a gluten intolerance The health benefits of strawberries Why is broccoli good for you?Top tips on how to prepare a butternut squash Vegan Peanut Butter & Banana Oat Muffins Lentil & tofu bowl with smoky romesco sauce Can I do the paleo diet as a vegetarian?Manuka Honey Banana Loaf Cake with Chocolate Ganache The anti-ageing nutrients you need right now Homemade ginger-spiced crunchy breakfast granola recipe Vegan chilli Walnut raisin oat biscuits recipe 3 Easy gluten-free open sandwiches Vegan chorizo, tomato & basil pasta Raw vegetable pad thai noodle salad Should you go dairy-free?How to get the most nutrients from your food Low-calorie ramen How to live with a gluten intolerance What is sorbitol?Benefits of macadamia nuts Which tea is for me? Go nuts feel-good festive baking 5 healthy reasons to drink green tea 10 benefits of chia seeds - plus uses & recipes Dairy-free, meat-free chicken tikka masala Butternut squash health benefits Do detox drinks actually work?The top 8 liquorice root benefits 30+ Vitamin K foods Are sugar substitutes healthy?What to eat and drink while intermittent fasting Thai Tofu Laksa Mung bean guide: benefits, nutrition, protein & calories True or false: foods that help with weight loss The benefits of a plant-based diet Health benefits of sweet potatoes How to make sweet potato chips What is refined sugar?A complete guide to freezing food Everything you need to know about lentils What’s the truth about sweeteners? We ask an expert Is honey good for you?Vegan Huevos Rancheros Vegan Walnut, Cashew & Peanut Roast Vegan No Bake Brownies Pumpkin Spiced Almond Butter Cups Is Manuka the perfect sport fuel?Everything you need to know about: Veganism Roasted autumn fruits with vanilla yoghurt Fruit & Veg Portion Sizes Guide Rebel Recipes green stir fry with soba noodles 10 science-backed matcha green tea health benefits Traditional authentic falafel recipe What are elixirs?What is vegan ‘bone’ broth and how can I prepare it?Everything you need to know about nutmeg How to use Manuka honey for your next work-out Beetroot & spinach smoothie 9 benefits of apple cider vinegar with "the mother"Vegan pancakes recipe Cranberry & pistachio flapjacks Health benefits of legumes Burdock root benefits Easy & tasty vegan flapjack recipe Different types of Omega-3 6 drinks high in sugar Vegan sandwich filling ideas Are lentils good for you?Gluten free festive biscuits 5 vegan friendly skin care routines Health benefits of dried apricots Health benefits of kale How to have the tastiest vegetarian Christmas dinner Caramelised Onion Dhal 10 high calorie foods & their low calorie alternatives How much water should you drink a day? The benefits of eating almonds 6 ways to beat sugar cravings Easy healthy lunch ideas How to freeze bread Why is sugar bad for you?Benefits and uses of apple cider vinegar Lazy Weekend Recipes: Cauliflower, Pearl Barley and Bulgur Wheat Salad Give your appetite a lift Manuka Honey Flapjacks Fudgy vegan brownies 10 ways to supercharge your day with Manuka honey How to win a work bake off - Bake your way to the top 3 delicious alternatives to cow's milk Mincemeat palmiers Winter crumble What is sustainable food? Benefits of freekeh Asparagus and wild rice salad Meat-free pot pies with chicken, chorizo and cider Superfood salad Spiced stuffed aubergine with bulgur wheat and dill 3 easy midweek egg breakfast ideas Low sugar & low calorie flapjack recipe Vegan banana, walnut & chocolate bread recipe Is coconut oil safe for dogs?Kimchi health benefits The 9 most popular health benefits of fennel tea 6 antioxidant foods & drinks for you to try The 8 best foods for boosting metabolism Dry January: The benefits of being alcohol-free Lemon peel benefits and uses Health benefits of black beans The different healthy fat foods How to calculate macros How to make kale chips How to eat oats Two of the best vegetarian post-workout meals Pumpkin Soup How to stay healthy on a vegan diet One Pot Dishes: Chipotle Black Bean and Quinoa Chilli What does ‘going vegan’ really mean?How to cook grains How to make the perfect vegan Christmas dinner Pimp your porridge One Pot Dishes: Smoky Tofu Fajitas with Spicy Tomato Salad The fool-proof guide to understanding food labels 3 ways to reduce your alcohol intake Strawberries and cream smoothie Roasted squash, quinoa and kale Asian salad How to keep it healthy when going gluten-free 8 of the best sugar free protein powders Honey Cheesecake Pots Chickpea, aubergine & squash curry recipe A quick guide to veganism Health benefits of chillies Does going vegan make you lose weight?Health benefits of dates Sauerkraut benefits 3 easy and tasty ways to cook broccolini Benefits of following a lactose free diet Pine nuts health benefits 7 of the best vegan chocolates The best sources of protein if you're vegan Vegan Breakfast Muffin Healthy Christmas truffles recipe Sun-dried tomatoes benefits The ultimate selenium smoothie What is almond flour?The benefits of healthy eating 5 things you didn't know about kiwi fruit Do juice diets work?9 of the worst processed foods and healthy alternatives Health benefits of black rice The health benefits of olives Health benefits of hummus 8 non-alcoholic drinks for any occasion IBS diet: Should I try a low FODMAP diet?4 foods to help reduce bloating The health benefits of pecans 5 easy desserts to make at home Manuka Honey and Sriracha Stir Fry Sauce A skin-friendly sweet potato and egg curry Lazy Weekend Recipes: Mozzarella, Mushroom and Pesto Sourdough Toasties The super spices you need to know Ginger for nausea - Does it really help?Spotlight on: quinoa 3 delicious coconut oil recipes How to make your own spicy slaw Is bread bad for you? 10 of the best manuka honey products of 2021 How to make Christmas chocolates for gifts Three delectable nut butter recipes Mushroom stroganoff Benefits of sunflower seeds Your ultimate guide to tapioca flour + 8 top uses Scrambled or poached? 6 best ways to cook eggs DIY takeaway vegan pizza recipe and sides The perfect vegan sports supplement routine for energy, strength, endurance and performance Grilled Asparagus & Shiitake Mushroom Tacos Health benefits of cheese Health benefits of aubergines The ultimate guide to hemp oil How apple cider vinegar helps you lose weight Vegan Caesar Salad with Kale & Avocado The benefits of brussels sprouts What is pomegranate good for?Long lasting foods to store How to make healthy popcorn A nutritionist’s take on fibre supplements What’s your perfect plant milk?20 incredible facts about Manuka honey How much fat do you need per day?Pinto Bean Curry Rebel Recipes spiced sweet potato soup Deliciously Ella chocolate orange tart 10 ways to supercharge your day with flaxseeds Rainbow tofu noodle stir-fry Vegan and gluten free blueberry & banana loaf Easy recipes for gluten free corn bread and soda bread Four brilliant benefits of drinking tea 3 great recipes to pack linseeds into your diet Oat pancakes with creamy mushrooms Hot cross buns Tofu and shitake mushroom pad Thai Are oatcakes healthy?The difference between healthy fats & bad fats Couscous health benefits Vanilla bundt cake with berry coulis Healthy processed foods Cloves health benefits 3 cosy and nutritious vegan soup recipes Going grain free – is it good for our bodies?Wholemeal bread benefits 10 dairy-free dessert ideas Is porridge good for you? Healthy friend or faddy foe? Is vitamin water good for you?Moringa health benefits Ghee health benefits and uses Oat milk health benefits How to drink apple cider vinegar – and when Four incredible health benefits of raspberries What ingredients can you pickle?Healthy eating habits Buckwheat Flour Banana Bread Should I worry about the calories in nut butters?Lazy Weekend Recipes: Warm Green Vegetable Quinoa Salad Easy vegan food swaps Vegan Marshmallow Rocky Road One Pot Dishes: Mediterranean and Halloumi Bake Your guide to fats Pre-Workout Berry & Manuka Honey Smoothie Blackberry and fig quinoa porridge with pistachios Bonfire Night bean and meat-free sausage casserole How to make a Chocolate log Autumn fruit crumble 25 ways to use cinnamon sticks for cooking & baking Lovely leftover Christmas pudding recipe Energy ball recipe Artichoke health benefits Is red wine good for you?Walnut health benefits Muesli benefits How avocados, berries and dark chocolate benefit your skin Three baked Christmas treats that make great gifts Cayenne pepper benefits Loss of appetite Best gluten free birthday cake recipes Nougat & Caramel Protein Bar Recipe What are the benefits of eating buckwheat?Vegan noodles: What they’re made from & how to make them Vegan sweets: What sweets can a vegan eat?Ginger tea recipe: How to make ginger tea at home 5 ways to use nutritional yeast flakes Chicory root benefits Health benefits of butter beans How to support the immune system: Food vs supplements The benefits of eating pineapple Why are almonds good for you?Foods that help concentration What do vegans eat?Kid-friendly Christmas cookie recipe Baked Blackberry Oatmeal with Poached Pears Fermented foods: fast facts Apple, Beet and Celery (ABC) Salad The importance of keeping hydrated when experiencing nausea or vomiting Muffins for breast-feeding mums The eye nutrient that also boosts your brain Lazy Weekend Recipes: Vegan Lemon Curd Meringue Cupcakes 8 easy ways to cut down on sugars and sweeteners for a healthier lifestyle Pinto beans for protein, calcium and iron Vegan gingerbread cake recipe Three filling lunches to eat at your desk What can I do with fermented foods?Chocolate avocado ice cream Pumpkin health benefits Raw food diet – best way to lose weight?Goat milk benefits Lunchbox Doctor's perfect pack-up ideas Pumpkin and parsnip soup with crispy sage and chilli Benefits of pistachios How much nutrition do you get from eggs?How to learn to live without meat Veggie rolls recipe What is low acid coffee?4 of the best vegan biscuits Vegan baking essentials Chamomile tea benefits for the skin Your guide to sports nutrition Health benefits of acai berries Health benefits of coconut water Is sparkling water bad for you?What is intermittent fasting?Does green tea help you lose weight?The health benefits of avocado The healthiest way to eat eggs Benefits of eating apples Foods high in iron Healthy canned foods Can you freeze milk and drink it safely?Manuka Honey Pancakes Green Avocado, Spirulina & CBD Smoothie Baked Feta with Lemon Thyme and Manuka Honey Four festive & gluten-free puddings Quinoa and avocado salad What are electrolytes?Deliciously Ella breakfast smoothie Vegan shepherd’s pie Guava health benefits Turnip health benefits Is skinimalism for you? Find out about 2021’s biggest beauty trend Vegetarian sweet potato quesadillas Benefits of apple for the skin The truth about dried fruit Olive oil for weight loss How to make falafel in 10 easy steps Risk of iron deficiency for vegetarians Does caffeine cause anxiety?5 vegan cake recipes using coconut oil 5 best vegan snacks high in protein Health benefits of cucumber What is quinoa?Gluten-free Halloween coconut crackers What is black seed oil?Why agave syrup is a great vegan substitute for honey Benefits of edamame Vegan Meringues with Cacao Drizzle What is dextrose?Benefits of bran flakes Benefits of peppers Apple Bircher Muesli Tasty protein powder recipes Back to school: delicious and nutritious lunch ideas kids will love What are superfoods?Seven tips to stay hydrated Milk and Manuka Honey Bread Discover the wonder of manuka honey How to dry fruit and vegetables at home Chickpeas for iron, protein and fibre Vegan Nutty Chocolate Brownies 3 easy peasy chocolate cakes Nine foods you wouldn’t think are high in sugar Nourishing Amelia's coconut brownies Coconut dinner recipes Three amazing new ways to make the most of yoghurt Toffee apple galette Dairy-free lasagne recipe Rosemary and tomato focaccia Five fantastic gluten-free sources of fibre Fruit scones and blackberry jam Granola breakfast cups Smoky bean tacos 8 of the best keto protein powders 4 common symptoms of being low in vitamin B12 Kefir benefits Easy breakfast the kids will love Spoon Me Blog's oaty flapjacks How to stay healthy on a dairy-free diet Jackfruit: what it is, how it's prepared, and how to use it as a meat substitute What is the Pritikin diet?Easy to follow vegan diet – 7 day meal plan Greek yoghurt health benefits Dandelion benefits: Why they’re good for health & ways to use them Veganuary – what is it?9 of the best vitamin C fruits and veg What is kelp? Health benefits and risks How to choose the best bread flour What should you eat after a workout?The benefits of eating pears What do vegetarians eat?How many calories should I eat?Foods that support your memory Five high protein breakfast ideas Lazy Weekend Recipes: Butternut Squash Moroccan Salad with Couscous & Chickpeas One Pot Dishes: Vegan Paella with Mixed Mushrooms 4 natural ways to get energy Are your favourite caffeinated drinks dehydrating you?Ginger three ways Rebel Recipes roast turmeric potatoes Spinach and kiwi Halloween smoothie A guide to iodine Nutritious granola Healthy alternatives to your usual alcoholic tipple Vegan peanut tofu poke bowl Are sweeteners good or bad for you?Girl Eats World's pear & ginger cakes Macaroni cheese Benefits of hazelnuts Benefits of vegan banana bread Delicious vegan banana bread brownies 2 delicious protein ball recipes Satiety – the diet and nutrition buzzword that could change the way you eat Why sea salt?What is kombucha?Health benefits of quinoa Walnut & Apricot Vegan Brownies The health benefits of peaches The health benefits of rhubarb Salted Caramel Smoothie What is a balanced diet?How to become a vegetarian How to freeze fruit to preserve its freshness Why do we need carbohydrates and should I cut them out?9 healthy and easy pantry meals & snacks Green Spinach Pancakes with Mushrooms & Sweetcorn Nourishing Garden Veggie Bowl Broccoli, Spinach & Wheatgrass Soup Some ideas for using more Brazil nuts in your meals Lazy Weekend Recipes: Parmesan Buckwheat Breakfast Waffles The health benefits of oregano worth knowing about Mango, Poppy Seed and Blueberry Vegan Cheesecake Why Maqui berries & Acai berries are the ultimate superfoods Almond lentil stew Supercharge your day with Manuka honey Free from black forest trifle Two healthy snack ideas using coconut ingredients Low-sugar feel-good festive baking Egg-free Victoria sponge with strawberries and cream recipe Raisin pancakes with caramelised apples How to learn to live without gluten Cranberry and macadamia granola Wild mushroom nut roast Vegetable paella Cabbage health benefits Surprising health benefits of dandelion tea Everything you need to know about seitan Is cauliflower rice good for you?8 of the healthiest fruits 6 easy midweek vegan desserts 10 tasty ways to use falafel How to calculate your body fat percentage and what it means 7 Collagen rich foods The benefits of oranges The lowdown on vegan spreads Vegan chocolate-coated snacks Carrot vitamin: Are carrots as good for you as your parents promised?Benefits of leafy greens 16 of the hottest products with CBD in How to make matcha tea How to make oat milk The health benefits of buckwheat Mindful eating: What is it?Healthy snack myths The health benefits of mango The surprising foods and drinks which contain caffeine Are bagels healthy?How to freeze vegetables & fruit Gluten free flour – the basics Healthy recipes with 5 ingredients or less Chocolate nests Vegan Comfort Food: Black Bean Burger with Guacamole and Chipotle Mayo Kale & Beetroot Tahini Bowl Easy ways to go organic Great sources of calcium – are you getting enough?Have you got a selenium deficiency?Easy ways to go raw Manuka Honey and Coconut Granola Manuka Honey and Orange Polenta Cake with Pistachios 5 high fibre breakfast recipes 3 foods that help with feelings of stress Roasted cauliflower tacos Liquorice, coconut, honey and sea salt ice cream Vegan Comfort Food: Pearl Barley Ribollita topped with Crispy Cavolo Nero Vegan Comfort Food: Date and Chai Tea Sticky Toffee Pudding Vegan Comfort Food: Roast Tomato Soup with Dumplings Why barley is great for your health 7 great garlic recipes for every day of the week Manuka Honey and Summer Fruits Cheesecake Supercharge your day with flaxseed Considering making your child a vegetarian or vegan?8 reasons natural foods are good for you Peanut butter recipes for breakfast, lunch and dinner #21Days dinner inspiration #21Days snack inspiration Bircher muesli breakfast pot Mexican rice & beans How many calories are in your alcoholic drink? Healthy no-bake festive treats Easy gluten free Christmas cake recipe Dairy free mince pies Vegetarian feel-good festive baking 9 reasons why you should love coconut Make a lemon and rosemary drizzle tray bake Veggie lentil bolognese Potato and roasted garlic pizza Peppermint benefits Turmeric milk benefits and recipes Vegan chocolate, walnut & sea salt brownies Pies fit for a king Turmeric tea benefits: 5 reasons to get brewing Surprising health benefits of hibiscus tea Benefits of avocado oil Tuna health benefits 5 of the best sugar free/reduced sugar biscuits 10 of the best savoury snacks to keep you satisfied 9 easy and delicious keto snacks you can enjoy at home or on the go Which is healthier: buckwheat or oatmeal?How to do dry January 6 paleo breakfast ideas Benefits of flax seeds Benefits of soya drink Maitake mushroom benefits Health benefits of polenta Kefir Overnight Oats The health benefits of cauliflower Gluten free foods – two dinners that’ll fill you up Your fibre FAQs answered Ultimate Christmas cake Could coffee be sabotaging your vitamin C levels?Vegan scrambled tofu tacos 4 traditional pie recipes with a healthy twist Cacao powder: Benefits, uses and differences to cocoa powder Healthy vegan brownies Healthy Christmas ginger and dark chocolate biscotti recipe Three amazing immune supporting foods that you need to know about 9 of the best vegan Easter eggs and chocolates for 2021 Lime health benefits Lazy Weekend Recipes: Courgette and Asparagus Salad with Pumpkin Seed Pesto Vegan Banana Bread Cake What exactly is mindful drinking?Declining nutrient levels in our soil Apple & blackberry oat crumble How to make the perfect flourless cake Salted caramel chocolate brownies How to enjoy a free from picnic this summer Egg-free gingerbread biscuits Sumac benefits Bread and butter pudding Seeded brown rolls Aubergine daal with coconut Easy and tasty turmeric coffee recipe Black pepper and turmeric: What make this combination so special?Is the keto diet safe - and what side effects should you expect?What is CBD tea and why do people drink it? 8 benefits of drinking peppermint tea every day that go beyond fresher breath The best sources of vegan protein Your guide to millet: nutrition, benefits & risks Coconut & chocolate no bake flapjack recipe Best protein flapjack recipe Best vegetarian diet for weight loss Best vegetarian sweets alternatives 8 quick and easy keto breakfast ideas for when you’re stuck for inspiration 3 delicious mocktails using CleanCo Quinoa vs rice: which is better?Benefits of cherry juice Benefits of bell peppers What are flavonoids?5 of the best natural energy drinks Katy Beskow: Vegan Q&A Lab milk Q&A: The lowdown on the new animal-free dairy What is a juice cleanse?Is hummus good for weight loss?How to stop overeating Vegan Fry-up Vegan Cherry Bakewell Cake Pimp your picnic Tuck into tacos for healthy hair Spinach, Asparagus & Cherry Tomato Frittata Muffins with Mixed Seeds Maca and mixed-seed energy bars Rebel Recipes turmeric and coconut crusted baked cauliflower #21Days dessert inspiration Three easy-to-make Christmas treats How to make dairy and gluten free shortcrust pastry Tasty coconut snack ideas How to learn to live without eggs What is the candida diet?Dairy-free carrot cake tray bake Dose & Co: Orange & banana bircher muesli recipe How to create a Father Christmas cake What can I do with dried fruit?How to prepare beetroot How to support your nutritional needs as a smoker Benefits of chai tea Can I eat chocolate on a keto diet?Christmas vegan hamper ideas Black tea benefits The ultimate vegan Christmas pudding recipe Complete vegan bodybuilding diet plan Ginger root benefits Benefits of eating tomatoes The top health benefits of cherries The health benefits of eating kiwi fruit skin What can’t vegans eat? Five myths busted What foods are high in carbs? What are carbohydrates? Everything you need to know What is honey?8 essential nutrients for Vegans Four fun Christmas biscuits Quick and easy Christmas cupcakes recipe Veggie Lasagne Cups A bloat-busting dish for dinner Is your diet triggering your itchy skin?Soy flour pancakes Signs you might be drinking too much alcohol Water stealers to watch out for Give your liver some natural support Rebel Recipes roast sweet potato salad with tahini dressing Deliciously Ella Healthy chocolate? Let us introduce you to cacao powder 5 easy ways to make your barbecue healthy this summer Banana & chia seed overnight oats Gluten-free gingerbread biscuits recipe Red onion bhajis with mint dip Your guide to juice fasting Three tasty kitchari recipes Leeks health benefits A guide to prune juice Prawns benefits The benefits of using sea salt 6 of the best dairy-free protein powders Vegan Christmas gingerbread recipe Health benefits of cashew nuts Vegan cheese alternatives for you to try Low cholesterol diet recipes: Fruit Salad with Fat-Free Greek Yoghurt 10 things you can use coconut oil for Why go organic? The pros and the cons 3 ways to increase your energy levels Healthy late night snacks Not your regular coffee…Vegan Comfort Food: Cinnamon Rolls with Dairy-Free Cream Cheese Frosting Miso Honey Aubergine Poke Bowl Gluten-Free Fruit Scones 7 alternative flours to try today Seven of the best super grains Your guide to red yeast rice extract Three easy protein-packed vegan recipes Gluten-free Pumpkin Spice Pancakes Super greens smoothie bowl Raw chocolate fruit & nut bites Raspberry, almond & oat bars The perfect Christmas hamper filled with baked treats Nutritious nut roasts Three delicious dairy free biscuit recipes How much water should I be drinking each day?Three amazing recipes with Manuka honey 3 great ways to cook with vinegar 5 health benefits of falafel Egg-free meat-free chicken caesar salad Courgette ‘spaghetti’ with nut-free spinach pesto How to learn to live without dairy Apple and sultana loaf cake Supercharge your suppers Raspberry leaf tea benefits Thyme health benefits 6 foods with Omega-3 Gluten free chocolate chip cookie recipe Your guide to herbal tea What are protein foods?What vegetables can I eat on keto diet? 21 of the best keto vegetables and fruits Keto lunch ideas How to bulk up fast How to have the tastiest free-from Christmas dinner Health benefits of elderberries Vegan omega-3 food sources and supplements How to cook artichokes Health benefits of pumpkin seeds Healthy salad dressing recipes Six healthy iced tea recipes Healthy ways to cook and eat spinach All about gluten free foods Banana & Coconut Bread A nutritionist’s guide to busting myths about carbs The major benefits of a flexitarian diet Slim Noodle Salad Tahini, sea salt and Manuka honey snack balls Rebel Recipes butternut squash, lentil and spinach curry Vegan Very Berry Tartlets Vegan Comfort Food: Porcini Mushroom Gravy Why fibre’s a must for your gut How to choose the right gluten free bread Why you should start eating seasonally #21Days lunch inspiration Five super drinks to support your immune system Healthy cereal: Does it exist?Mustard health benefits The benefits of following a diet plan How to create a reindeer cake Gluten-free feel-good festive baking What is maltodextrin? 6 of the best vegan calcium sources Easy DIY Vegan Cheese Spread Is tea better for you than coffee?Where does sugar come from? How to make a dairy and gluten free Christmas cake Benefits of okra The truth about vegan fitness 6 post-workout meals and snacks for vegans Dairy-free Halloween chocolate chip cookies Deliciously Ella maple roasted root veg 15 easy ways to use shelled hemp Vegan baking tips Delicious gingerbread decorations for your tree How to use Apple Cider Vinegar on your skin What is pandan?Holy basil benefits Simply delicious s'mores Spotlight on mushrooms

Showing 12 of 1133